How many calories are in Steak émincé?

100 g of Steak émincé has 170 kcal. Serving, 180 g (180 g): about 306 kcal.

Is Steak émincé high in protein?

Steak émincé contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 28.8 g in serving, 180 g (180 g). About 36% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Steak émincé?

Steak émincé has 10.5 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak émincé?

Steak émincé contains 8.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Steak émincé contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (91% DV), Vitamin B12 (75% DV), Folate (B9) (52% DV), manganese (41% DV) and magnesium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Steak émincé?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Steak émincé

Packaged product Beverages Planted

Steak émincé contains 170 kcal per 100 g. A serving, 180 g (180 g) provides about 306 kcal.

Roughly 41% of its calories come from fat, with 36% from protein and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 91% of the Daily Value for copper, 75% of the Daily Value for Vitamin B12 and 52% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

170kcal per 100 g

16 gprotein

10.5 gcarbohydrates

8.1 gfat

306kcal in serving, 180 g (180 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	170 kcal
Total fat L	8.1 g	10%
Saturated fat L	0.7 g	4%
Cholesterol L	0.003 mg	0%
Sodium L	354 mg	15%
Total carbohydrates L	10.5 g	4%
Dietary fiber L	5.4 g	19%
Total sugars L	1.8 g
Added sugars L	0 g	0%
Protein L	16 g	32%
Vitamin A L	0.095 µg	0%
Vitamin C L	0.071 mg	0.1%
Vitamin D L	0.002 µg	0%
Vitamin E L	4.3 mg	29%
Thiamin (B1) L	0.34 mg	28%
Riboflavin (B2) L	0.27 mg	21%
Niacin (B3) L	1.3 mg	8%
Pantothenic acid (B5) L	0.66 mg	13%
Vitamin B6 L	0.19 mg	11%
Folate (B9) L	208 µg	52%
Vitamin B12 L	1.8 µg	75%
Calcium L	72.1 mg	6%
Iron L	2.8 mg	16%
Magnesium L	121 mg	29%
Phosphorus L	197 mg	16%
Potassium L	812 mg	17%
Zinc L	1.7 mg	15%
Copper L	0.82 mg	91%
Manganese L	0.94 mg	41%
Selenium L	4.4 µg	8%
Iodine L	13.4 µg	9%
Chloride L	431 mg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 23%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the top quarter of beverages (median 0.7 g)
Fiber5.4 gin the top quarter of beverages (median 0.05 g)
Sugars1.8 gbelow the median for beverages (median 4.9 g)
Fat8.1 gin the top quarter of beverages (median 0.2 g)
Saturated fat0.7 gabove the median for beverages (median 0.1 g)
Sodium354 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Water61.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	2.3 g
Polyunsaturated fat L	4.5 g

Sugars and starch (1)

Starch L	5.2 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.6 g
Linoleic acid (omega-6, 18:2) L	3.9 g

Carotenoids (1)

Beta-carotene L	30.5 µg

Other components (2)

Water L	61.5 g
Alcohol L	0 g

Product details

Brand: Planted
Barcode: 7630294505177
Quantity: 180
Label serving: 180 g
Category: Viande-vegetale
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, farine de soja, huile de colza, extrait de levure, épices, farine (riz, haricot), concentré de betterave, sel, ferments, vitamine B12. Peut contenir des traces de moutarde et de gluten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Yeast Salt Rice

Source of the nutrition information

Open Food Facts, record 7630294505177. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.