Sprouted Quinoa Chia Burger
Packaged product Meat Sol Cuisine
Sprouted Quinoa Chia Burger contains 141 kcal per 100 g. A serving, 1 burger, 71 g (71 g) provides about 100 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 7 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 42.3 µg | 5% |
| Vitamin C L | 1.7 mg | 2% |
| Calcium L | 28 mg | 2% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Other components (1)
| Vitamin A, IU L | 141 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 18.3 g | 18.3 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 7 g | 7 g |
| Sodium | 423 mg | 423 mg |
Product details
- Brand
- Sol Cuisine
- Barcode
- 0628025019496
- Label serving
- 1 BURGER (71 g)
- Category
- Frozen meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, quinoa*, onion, sweet potato, long grain brown rice*, expeller pressed sunflower oil, pea protein, red bell peppers, green bell peppers, peas, modified vegetable gum, sea salt, black chia, onion powder, spices, dried cane syrup*, garlic powder, parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRiceSunflower oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filé de coxa sobrecoxa Swift | 141 | 23 g | 0 g | 8 g |
| Fresh veggiburger original recipe Franklin Farms | 141 | 16.9 g | 14.1 g | 2.8 g |
| Meatless veggie portabella veggie burger patties, veggie Franklin Farms | 141 | 19.7 g | 14.1 g | 2.1 g |
| Fully Cooked All Natural Turkey Meatballs Plainville Farms | 141 | 16.5 g | 5.9 g | 5.9 g |
| Chicken Bratwurst Gilbert's Craft Sausages | 141 | 16.9 g | 1.4 g | 7 g |
| Vegan soy based veggie burger with grill flavor Earth grown | 141 | 22.5 g | 8.5 g | 1.4 g |
| Delicious light smoked flavor salmon burgers, light smoked Kroger | 141 | 18.8 g | 3.5 g | 7.1 g |
| Spinach and feta chicken patties Lidl | 142 | 19.5 g | 0.89 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094646. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2018. Imported November 6, 2026.
- Open Food Facts, record 0628025019496. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.