Sprøpanert Middagsfavoritt
Packaged product Fish and Seafood Lerøy
Sprøpanert Middagsfavoritt contains 201 kcal per 100 g. A serving, 4 pieces, 500 g (500 g) provides about 1,005 kcal.
Roughly 43% of its calories come from carbohydrates, with 31% from protein and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.86 g | 2% |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 43%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gbelow the median for fish and seafood (median 15.9 g)
- Sugars0.6 gabove the median for fish and seafood (median 0 g)
- Fat5.8 gbelow the median for fish and seafood (median 6.1 g)
- Saturated fat0.6 gbelow the median for fish and seafood (median 1.1 g)
- Sodium346 mgin the lowest quarter of fish and seafood (median 520 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
Ingredients
65 % hyse* 35 % glutenfri panering (kikertmel, maismel, rismel, rapsolje, maisstivelse, potetstivelse, salt, hevemiddel (e 450 [i], e 500 [ii]), dekstrose (mais), stabilisator (e 415)). pakket i beskyttende atmosfære.dette produktet inneholder hyse (melanogrammus aeglefinus), fisket i det nordøstlige atlanterhavet (fao 27). produktet kan i perioder produseres med torsk (gadus morhua) i stedet for hyse.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRiceRapeseed (canola) oilSalt
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| Creamed Fillet Of Herring Sea Fare Foods Inc | 200 | 16.4 g | 3.6 g | 14.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7033352753365. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.