Spring Roll
Packaged product Bread and Baked Goods Tsingtao
Spring Roll contains 218 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 192 kcal per 100 g across 181 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.023 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of bread and baked goods (median 4.5 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Fat2.4 gin the lowest quarter of bread and baked goods (median 7.6 g)
- Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium120 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tsingtao
- Barcode
- 6901017681012
- Quantity
- 900g
- Category
- Spring rolls
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_WEIZENmehl_, Kohl, Karotten, Grüne Bohnen, Nudeln (Erbsen, Maisstärke), Zwiebeln, Kartoffelstärke, Rapsöl, Geschmacksverstärker: E621, Salz, Pilze, Zucker, _SESAMöl_, _SOJAsauce_ (Wasser, _SOJAbohnen_, _WEIZENmehl_, Salz, Farbstoff: E150a, Geschmacksverstärker: E621, Konservierungsstoff: E210). Knoblauch, Ingwer, weißer Pfeffer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionRapeseed (canola) oilSaltSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring roll Marks & Spencer | 218 | 4.2 g | 28.5 g | 9.1 g |
| Mini loempia Delhaize | 217 | 6.8 g | 25 g | 9.5 g |
| Springrolls Karma | 220 | 4 g | 25 g | 11 g |
| Rollitos de espinacas Ta-Tung | 220 | 5.7 g | 31 g | 7 g |
| Rouleaux de Printemps aux Légumes M-Budget | 216 | 4 g | 24 g | 11 g |
| Mini chicken spring rolls Anna's Best | 216 | 5.7 g | 25 g | 9.6 g |
| Spring Rolls - Frühlingsrollen mit Poulet J. Bank's World Food - Migros | 221 | 5.2 g | 24 g | 11 g |
| Spring Rolls Poulet J. Bank‘s World Food | 221 | 5.2 g | 24 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Roll?
100 g of Spring Roll has 218 kcal.
How much protein is in Spring Roll?
Spring Roll contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 4.5 g).
How many carbs are in Spring Roll?
Spring Roll has 43 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Roll?
Spring Roll contains 2.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Spring Roll?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6901017681012. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.