Spinach dip
Packaged product Soups and Sauces Fontaine
Spinach dip contains 367 kcal per 100 g.
Roughly 91% of its calories come from fat, with 7% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 7%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 2.6 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.9 g)
- Sugars3.3 gbelow the median for soups and sauces (median 3.6 g)
- Fat36.7 gin the top quarter of soups and sauces (median 12.5 g)
- Saturated fat3.3 gabove the median for soups and sauces (median 2.6 g)
- Sodium433 mgbelow the median for soups and sauces (median 511 mg)
- Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Mayonnaise (canola oil, water, liquid whole egg, liquid yolk, vinegar, sugar, sea salt, dry yolk, dry whole egg, concentrated lemon juice), Spinach, Water chestnuts (water chestnuts, water, citric acid), Sour cream (milk ingredients, bacterial culture, microbial enzyme), Roasted onions, Dehydrated vegetables (leek, onion, cabbage, carrot, tomato, garlic), Green onions, Spices, Herbs, Potassium sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionRapeseed (canola) oilEggMilkTomatoGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra sharp cheddar & poblano dip Private Selection | 367 | 13.3 g | 6.7 g | 30 g |
| Spinach Dip Fontaine Santé | 367 | 1.3 g | 6.7 g | 36.7 g |
| Spinach Parmesan Dip & Spread Litehouse | 367 | 3.3 g | 6.7 g | 36.7 g |
| Garlic Sauce Mr Kitchen’s | 365 | 0.2 g | 6.2 g | 37.6 g |
| Salsa COCKTAIL Eliges | 364 | 1 g | 10 g | 36 g |
| Classic Dip Selection Lidl | 370 | 2.6 g | 6.6 g | 36.8 g |
| sweet potato & cashew Chris' | 363 | 3.3 g | 11.1 g | 33.5 g |
| Turkish Style Garlic Sauce Heinz | 371 | 1.9 g | 11 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0770333221327. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.