Spinach, Artichoke Dip
Packaged product Soups and Sauces Lidl
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Spinach, Artichoke Dip contains 0 kcal per 100 g. A serving, 28 g (28 g) provides about 0 kcal.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
100 g provides 70% of the Daily Value for chloride, 43% of the Daily Value for Vitamin E and 39% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 14.3 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 137 µg | 15% |
| Vitamin C L | 0.86 mg | 1% |
| Vitamin D L | 0.3 µg | 2% |
| Vitamin E L | 6.4 mg | 43% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.24 mg | 19% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0.93 µg | 39% |
| Calcium L | 345 mg | 27% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 21.1 mg | 5% |
| Phosphorus L | 256 mg | 20% |
| Potassium L | 103 mg | 2% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.096 mg | 11% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 10.1 µg | 18% |
| Iodine L | 56.6 µg | 38% |
| Chloride L | 1,599 mg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for soups and sauces (median 2.6 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.9 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat42.9 gin the top quarter of soups and sauces (median 12.5 g)
- Saturated fat14.3 gin the top quarter of soups and sauces (median 2.6 g)
- Sodium607 mgabove the median for soups and sauces (median 511 mg)
- Water38.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.1 g |
|---|---|
| Polyunsaturated fat L | 7.5 g |
Sugars and starch (1)
| Starch L | 0.92 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.02 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.031 g |
| ALA (omega-3, 18:3 n-3) L | 0.94 g |
| Linoleic acid (omega-6, 18:2) L | 4.2 g |
Carotenoids (1)
| Beta-carotene L | 106 µg |
|---|
Other components (2)
| Water L | 38.3 g |
|---|---|
| Alcohol L | 0.007 g |
Product details
Ingredients
Cream cheese, mayonnaise, vegetable oil (canola and/or soy), egg yolks, distilled vinegar, water, sugar, salt, spices, lemon juice, natural flavor, calcium disodium EDTA, spinach, artichoke, citric acid, Monterey Jack cheese, starch, dextrose, calcium sulfate, Parmesan cheese, pasteurized milk, cheese cultures, enzymes, potato starch, corn cheese, granulated garlic, onion powder, dehydrated onion, sea salt, sodium benzoate, potassium sorbate. Contains: milk, egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marshmallow Dessert Dip Walden Farms | 0 | 0 g | 3.3 g | 0 g |
| Salsa medium Organic Simple Truth | 0 | 0 g | 6.7 g | 0 g |
| Chipotle Ranch Zero Prozis | 16 | 0 g | 4 g | 0 g |
| Jack's Cantina Organic Salsa Garden Fresh Gourmet | 17 | 0 g | 6.7 g | 0 g |
| Pico De Gallo Salsa Mild Trader Joe's | 17 | 0 g | 3.3 g | 0 g |
| Roasted Salsa Roja HERDEZ | 17 | 0 g | 3.3 g | 0 g |
| Medium Hatch Chile Salsa Verde, Medium Taste of inspirations | 17 | 0 g | 3.3 g | 0 g |
| Organic Pico De Gallo Crazy fresh | 17 | 0 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619119956. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Source description: "Spinach, Artichoke Dip". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.