Spelt lopme
Packaged product Bread and Baked Goods Nye Sander
Spelt lopme contains 194 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 295 kcal per 100 g across 450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 38.1 g | 14% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.9 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of bread and baked goods (median 8.3 g)
- Fiber2.8 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars5.9 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 6.3 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium380 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nye Sander
- Barcode
- 7025830000405
- Quantity
- 240g
- Category
- Flatbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poteter (ca. 82 %), _speltmel_ (12 %) _hvetemel_ (for utbaking), potetflakes, salt, konserveringsmiddel (sorbinsyre) og surhetsregulerende middel (sitronsyre).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas de maíz mission Mission | 195 | 4.5 g | 39.1 g | 2.3 g |
| Lompe Buer | 196 | 5 g | 40 g | 0.8 g |
| Lefse Buer | 196 | 5 g | 40 g | 0.8 g |
| Lomper Prima | 196 | 5 g | 40 g | 0.8 g |
| Buer Lomper 10stk BUER AS | 196 | 5 g | 40 g | 0.8 g |
| Lomper Buer | 196 | 5 g | 40 g | 0.8 g |
| Porkkanarieskanen Pullapirtti | 192 | 5 g | 39.4 g | 0.8 g |
| Corn Tortillas Manny's | 196 | 3.9 g | 39.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7025830000405. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.