Porkkanarieskanen

Packaged product Bread and Baked Goods Pullapirtti

Porkkanarieskanen contains 192 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 86 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 295 kcal per 100 g across 450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Porkkanarieskanen by Pullapirtti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
5 gprotein
39.4 gcarbohydrates
0.8 gfat
86kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 0.8 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 39.4 g 14%
Dietary fiber not reported
Total sugars not reported
Added sugars L 1.5 g 3%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%192kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of bread and baked goods (median 8.3 g)
  • Fat0.8 gin the lowest quarter of bread and baked goods (median 6.3 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pullapirtti
Barcode
6438706177643
Quantity
270 g
Label serving
1 portion (45 g)
Category
Flatbreads
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vesi, vehnäjauho, perunahiutale, porkkana 11 % (alkuperä: Suomi), nostatusaine (E450, E500), fermentoitu vehnäjauho, inverttisokerisiirappi, suola, hiiva, säilöntäaine (E200), jauhonparanne (E300), ohramallas. Valmistettu linjalla, jossa käsitellään myös kauraa ja ruista sisältäviä tuotteita. Ingredienser: Vatten, vetemjöl, potatisflingor, morot 11 % (ursprung: Finland), jäsningsmedel (E450, E500), fermenterat vetemjöl, invert - sockersirap, salt, jäst, konserveringsmedel (E200), mjölbehandlingsmedel (E300), kornmalt. På linjen där produkten tillverkas hanteras också produkter innehållande havre och råg. Pohjoissuomalaista Valmistaja Pulla-Pirt Lepolantie 1 Puh. Tfn 01 www.pul MOROTSTU NORDIC CAR LAKTOOSIT laktoosia | lak

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPotatoSaltYeast

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Lomper Engers 190 3.3 g 46 g 0.3 g
Tortillas de maíz mission Mission 195 4.5 g 39.1 g 2.3 g
Lompe Buer 196 5 g 40 g 0.8 g
Lefse Buer 196 5 g 40 g 0.8 g
Lomper Prima 196 5 g 40 g 0.8 g
Buer Lomper 10stk BUER AS 196 5 g 40 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6438706177643. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Porkkanarieskanen?

100 g of Porkkanarieskanen has 192 kcal. Serving, 1 portion, 45 g (45 g): about 86 kcal.

How much protein is in Porkkanarieskanen?

Porkkanarieskanen contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 45 g (45 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.3 g).

How many carbs are in Porkkanarieskanen?

Porkkanarieskanen has 39.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Porkkanarieskanen?

Porkkanarieskanen contains 0.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.