Dinkel Pops
Packaged product Breakfast Cereals Bio Farro soffiato
Dinkel Pops contains 381 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (366 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for breakfast cereals (median 13 g)
- Sugars28 gin the top quarter of breakfast cereals (median 2 g)
- Fat1.9 gin the lowest quarter of breakfast cereals (median 2.4 g)
- Saturated fat0.1 gin the lowest quarter of breakfast cereals (median 0.4 g)
- Sodium40 mgin the top quarter of breakfast cereals (median 4 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Farro soffiato
- Barcode
- 4061459387889
- Quantity
- 300g
- Category
- Puffed spelt
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Gepufft Ener Bio | 381 | 12 g | 75 g | 2.1 g |
| Farro soffiato italiano Vivibio | 378 | 14 g | 71 g | 2.6 g |
| Farro dell umbria soffiato al miele Colfiorito | 385 | 8.6 g | 79 g | 3.2 g |
| Gepuffter Dinkel mit Rübenzucker Davert | 377 | 11 g | 72 g | 2.7 g |
| Epeautre soufflé au miel bio Bio Sonne | 389 | 9.4 g | 78 g | 2.9 g |
| Dinkel gepufft DmBio | 373 | 10 g | 75 g | 2 g |
| Farro soffiato al cioccolato Crownfield | 394 | 9.3 g | 75 g | 5 g |
| Dinkel Pops Edeka | 395 | 9.7 g | 77.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459387889. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.