Spelt beschuit
Packaged product Beverages Tastino
Spelt beschuit contains 448 kcal per 100 g. A serving, 23 g (23 g) provides about 103 kcal.
Roughly 52% of its calories come from carbohydrates, with 37% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 388 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 4.6 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 52%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the lowest quarter of beverages (median 12 g)
- Fiber7.6 gin the top quarter of beverages (median 5 g)
- Sugars4.6 gabove the median for beverages (median 2.3 g)
- Fat16.5 gin the top quarter of beverages (median 6.4 g)
- Saturated fat2.2 gin the top quarter of beverages (median 0.8 g)
- Sodium300 mgin the lowest quarter of beverages (median 420 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tastino
- Barcode
- 20651657
- Quantity
- 230 g
- Label serving
- 23 g
- Category
- Spelt rusks
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
48% speltbloem (tarwe), ei van scharreleieren, gist, 4% speltvlokken (tarwe), glucosestroop, 4% sesamzaad, 4% lijnzaad, suiker, raapzaadolie, tarwegluten, 4% pompoenpitten, 2% zonnebloempitten, gerstemoutmeel, zout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggYeastGlucose syrupSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes à l'épeautre et aux graines de sésame La Vie Claire | 427 | 15.6 g | 58.7 g | 12.9 g |
| Marinheiras Espelta Cem Porcento | 426 | 12 g | 69 g | 12 g |
| Dinkelzwieback Edeka Bio | 411 | 10.5 g | 71 g | 8.7 g |
| Dinkel Butter Zwieback Sommer | 404 | 11 g | 67 g | 9.1 g |
| Dinkel Zwieback Alnatura | 402 | 13 g | 70 g | 6.8 g |
| Feinster Dinkel Zwieback Ital. Art Sommer | 398 | 12.9 g | 68 g | 7 g |
| Baby Spelled Baby Spelled Alnatura | 397 | 12 g | 70.4 g | 6.6 g |
| Dinkel Zwieback KBio | 396 | 12 g | 69 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20651657. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.