Spätzle
Packaged product Beverages TrentiNOglutine
Spätzle contains 172 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (164 kcal per 100 g).
100 g provides 62% of the Daily Value for manganese, 20% of the Daily Value for copper and 18% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.66 g | 3% |
| Cholesterol L | 99.5 mg | 33% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.73 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 45.5 µg | 5% |
| Vitamin C L | 10.4 mg | 12% |
| Vitamin D L | 0.54 µg | 3% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 73.1 µg | 18% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 61.2 mg | 5% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 52.4 mg | 12% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 300 mg | 6% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 11.1 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of beverages (median 6.1 g)
- Fiber1.4 gin the lowest quarter of beverages (median 2.2 g)
- Sugars0.73 gbelow the median for beverages (median 0.88 g)
- Fat2.3 gbelow the median for beverages (median 3 g)
- Saturated fat0.66 gabove the median for beverages (median 0.6 g)
- Sodium444 mgabove the median for beverages (median 400 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water48.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,410 µg |
|---|
Other components (2)
| Water L | 48.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- TrentiNOglutine
- Barcode
- 8055349520247
- Quantity
- 220 g
- Category
- Spätzle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina (farina di riso, farina di mais, amido di mais, fibra vegetale, addensanti: farina di semi di guar, E646), UOVA, spinaci 35%, sale, pepe. PREPARAZIONE: prodotto già cotto, in microonde o spadellare direttamente in pentola antiaderente, con sughi a piacere ad es: spolverati con formaggio grana, burro fuso e salvia, con fonduta di formaggi, con panna e speck o condimenti a piacere
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchetti con spinaci Coop | 173 | 5.5 g | 28 g | 3.8 g |
| Spätzlis coop PRiX Garantie | 171 | 6.1 g | 30 g | 2.6 g |
| Eierspätzli Aldi | 171 | 6 g | 30 g | 2.6 g |
| Knöpfle wie handgeschabt vom Bauernhof Föll | 171 | 6.5 g | 26 g | 4.3 g |
| Settele Lange Spätzle Settele | 171 | 7 g | 29 g | 2.6 g |
| Spätzle aux œufs Le Gourmet | 171 | 6 g | 30 g | 2.6 g |
| Spätzli à l'ail des ours Coop | 171 | 5 g | 30 g | 3.1 g |
| Spaetzle aux légumes Schneider | 175 | 4.8 g | 23 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8055349520247. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.