Spätzle aux œufs
Packaged product Beverages Le Gourmet
Spätzle aux œufs contains 171 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 14% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (164 kcal per 100 g).
100 g provides 56% of the Daily Value for manganese, 19% of the Daily Value for copper and 13% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 47.8 mg | 16% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 21.8 µg | 2% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.3 µg | 2% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 26.9 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 43.9 mg | 10% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 179 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 17.6 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 72%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for beverages (median 6.1 g)
- Fiber3.9 gin the top quarter of beverages (median 2.2 g)
- Sugars0.5 gin the lowest quarter of beverages (median 0.88 g)
- Fat2.6 gbelow the median for beverages (median 3 g)
- Saturated fat0.5 gin the lowest quarter of beverages (median 0.6 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water43.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 43.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le Gourmet
- Barcode
- 28509370
- Quantity
- 500 g
- Category
- Spätzle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, eau, _oeuf_ entier 12%, sel de table, huile de colza, acidifiant: acide citrique, extraits d'épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spätzli à l'ail des ours Coop | 171 | 5 g | 30 g | 3.1 g |
| Settele Lange Spätzle Settele | 171 | 7 g | 29 g | 2.6 g |
| Knöpfle wie handgeschabt vom Bauernhof Föll | 171 | 6.5 g | 26 g | 4.3 g |
| Eierspätzli Aldi | 171 | 6 g | 30 g | 2.6 g |
| Spätzlis coop PRiX Garantie | 171 | 6.1 g | 30 g | 2.6 g |
| Spätzle TrentiNOglutine | 172 | 4.1 g | 33.8 g | 2.3 g |
| Knepfles Horvat | 169 | 6.1 g | 32.4 g | 3.9 g |
| Spätzle - Eier Spätzle Bio Chef Select | 169 | 5.9 g | 26.9 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 28509370. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.