How many calories are in Spaghetti Bolognese?

100 g of Spaghetti Bolognese has 103 kcal. Serving, 1 serving, 400 g (400 g): about 410 kcal.

How much protein is in Spaghetti Bolognese?

Spaghetti Bolognese contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 18.8 g in serving, 1 serving, 400 g (400 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Spaghetti Bolognese?

Spaghetti Bolognese has 13.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Bolognese?

Spaghetti Bolognese contains 3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Spaghetti Bolognese?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spaghetti Bolognese

Packaged product Other Foods McCain

Spaghetti Bolognese contains 103 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 410 kcal.

Roughly 54% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

103kcal per 100 g

4.7 gprotein

13.5 gcarbohydrates

3 gfat

410kcal in serving, 1 serving, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	103 kcal
Total fat L	3 g	4%
Saturated fat L	1.1 g	6%
Sodium L	290 mg	13%
Total carbohydrates L	13.5 g	5%
Dietary fiber L	0.5 g	2%
Total sugars L	2.5 g
Added sugars L	0 g	0%
Protein L	4.7 g	9%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 54%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.7 gbelow the median for other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars2.5 gbelow the median for other foods (median 3.2 g)
Fat3 gbelow the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium290 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: McCain
Barcode: 9310386001456
Quantity: 400 g
Label serving: 1 serving (400 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Spaghetti (38%) (Water, Wheat Flour, Thickener (405), Natural Colour (Carotene)), Water, Tomato (17%) (Tomato, Tomato Paste, Acidity Regulator (330)), Beef (10%), Onion, Carrots, Parmesan Cheese (Milk), Canola Oil, Red Wine (2%) (Egg, Milk), Thickener (1422), Salt, Sugar, Hydrolysed Vegetable Protein, Spices, Herb, Onion Powder, Flavours (Wheat, Milk), Milk Solids, Natural Colour (Caramel I), Garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Rapeseed (canola) oil Salt Sugar Milk Garlic Wheat flour Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310386001456. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.