Veg - Cotto
Packaged product Beverages Biolab
Veg - Cotto contains 218 kcal per 100 g.
Roughly 58% of its calories come from protein, with 25% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.8 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 25%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.8 gin the top quarter of beverages (median 8.1 g)
- Fiber5.3 gabove the median for beverages (median 4.4 g)
- Sugars3.4 gabove the median for beverages (median 3 g)
- Fat4.1 gbelow the median for beverages (median 5.9 g)
- Saturated fat0.7 gbelow the median for beverages (median 0.9 g)
- Sodium880 mgin the top quarter of beverages (median 240 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biolab
- Barcode
- 8022822002484
- Category
- Plant-based foods
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio de légumes panés Picard | 218 | 4.3 g | 24 g | 11 g |
| Affettato Vegetale Liveg | 218 | 27 g | 12.4 g | 5.8 g |
| Стейк «Мраморный» Dr.Grün | 218 | 18 g | 1.8 g | 11 g |
| Light Sourdough Hamburger Rolls 4pk Coles | 218 | 8.2 g | 41.9 g | 1.1 g |
| Heb veggie tray H-E-B | 217 | 6.5 g | 8.2 g | 18.5 g |
| Übrr-ball cacao Ambrosiae | 219 | 9 g | 9 g | 21.9 g |
| Confettura extra di misto bosco Sant'Orsola | 219 | 0.6 g | 53 g | 0 g |
| Crusca di segale Mercanti | 217 | 13 g | 30.5 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8022822002484. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.