Soy, Miso and Chilli sauce
Packaged product Meals and Dishes M&S Food
Soy, Miso and Chilli sauce contains 118 kcal per 100 g. A serving, 75.0 g (75 g) provides about 89 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 1,012 mg | 44% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 17.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 70%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars17.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.3 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium1,012 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29295166
- Quantity
- 150g
- Label serving
- 75.0 g
- Category
- Stir fry kit
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Mirin Rice Wine, Soft Brown Sugar, Rice Vinegar, White Miso (6%) (Water - Soybeans Rice Salt), Ginger Purée, Honey, Red Chillies (3.5%), Rapeseed Oil, Cornflour, Salt, Garlic Purée, Sugar, Soybeans, Vinegar, Barley Malt Extract (contains Cluten), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarHoneyRapeseed (canola) oilSaltGarlicSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Inspired BBQ Tesco | 124 | 0.7 g | 24.5 g | 2.4 g |
| Sweet chilli chicken stir fry kit Asda | 18 | 2.2 g | 1.3 g | 0.37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29295166. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.