Sourdough pizza
Packaged product Meals and Dishes Deluxe
Sourdough pizza contains 228 kcal per 100 g. A serving, 164 g (164 g) provides about 374 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for meals and dishes (median 10.1 g)
- Fiber2.7 gin the top quarter of meals and dishes (median 1.6 g)
- Sugars5.3 gin the top quarter of meals and dishes (median 2.8 g)
- Fat6.6 gin the lowest quarter of meals and dishes (median 9.6 g)
- Saturated fat3.8 gbelow the median for meals and dishes (median 4 g)
- Sodium396 mgin the lowest quarter of meals and dishes (median 492 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Stonebaked Sourdough Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Salt, Dried Wholemeal Spelt Wheat Sourdough, Yeast, Extra Virgin Olive Oil), 14% Mozzarella Cheese (Milk), 13% Tomato Sauce (Concentrated Tomato Purée, Water, Salt, Sunflower Oil, Acid: Citric Acid; Dried Herbs, Dried Garlic), 7% Sautéed Garlic Mushrooms (Mushrooms, Rapeseed Oil, Garlic Purée [Water, Garlic, Salt, Acid: Citric Acid]), 6% Italian Roasted Ham (85% Pork, Water, Potato Starch, Corn Starch, Salt, Flavouring, Gelling Agent: Carrageenan; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), 4% Mascarpone Cheese (Milk), 1% Parmigiano Reggiano Cheese (Milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOlive oilSunflower oilRapeseed (canola) oilWheat flourGarlicTomatoYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 cheese pizza Martins | 228 | 10.7 g | 25.5 g | 8.7 g |
| BBQ Chicken Stonebaked Pizza Morrisons | 228 | 11.6 g | 32.1 g | 5.5 g |
| Original The Brawlin' Buffalo Chicken Pizza Pep's Pizza | 228 | 12.6 g | 21.3 g | 10.2 g |
| Margarita Pizza White Rabbit | 228 | 5.4 g | 26.9 g | 10.4 g |
| Italian piccante pizza Dunnes Stores | 228 | 12 g | 29 g | 6.6 g |
| Giuseppe Pizzeria Panini Dr. Oetker | 228 | 5.8 g | 36.4 g | 4.5 g |
| Stuffed Crust Pepperoni Stone Baked Crust Giuseppe | 228 | 10.1 g | 28.5 g | 7.9 g |
| Stuffed Crust Pizza Giuseppe Pizzeria | 228 | 10.1 g | 28.1 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough pizza?
100 g of Sourdough pizza has 228 kcal. Serving, 164 g (164 g): about 374 kcal.
How much protein is in Sourdough pizza?
Sourdough pizza contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 14.9 g in serving, 164 g (164 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.1 g).
How many carbs are in Sourdough pizza?
Sourdough pizza has 31.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough pizza?
Sourdough pizza contains 6.6 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Sourdough pizza?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489227533. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.