Sour cream & onion
Sour cream & onion contains 520 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 156 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 6.2 g)
- Sugars2.8 gabove the median for snacks (median 2.5 g)
- Fat32 gabove the median for snacks (median 30.8 g)
- Saturated fat2.5 gbelow the median for snacks (median 2.7 g)
- Sodium1,600 mgin the top quarter of snacks (median 560 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLW
- Barcode
- 7300400381703
- Quantity
- 40 g
- Label serving
- 1 portion (30 g)
- Category
- Flavoured potato crisps
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, sunflower oil, spice mixture (salt, onion, sugar, whey powder (from milk), natural aroma, milk powder, yeast extract, yeast powder, parsley, garlic powder, acidity regulator (lactic acid)),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltOnionSugarYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batatas Fritas Camponesa Pingo Doce | 520 | 7.4 g | 53 g | 30 g |
| Prawn Cocktail flavour crisps Aldi | 520 | 6.3 g | 51 g | 31 g |
| Sour Cream, Herb & Onion Miss Vickie's | 520 | 6 g | 58 g | 30 g |
| Spicy barbecue potato chips No Name | 520 | 6 g | 58 g | 30 g |
| Cheese and Onion Crisps Lay's | 520 | 6.7 g | 53.3 g | 30.3 g |
| Cheese & Onion Lay's | 520 | 6.7 g | 58 g | 30.3 g |
| Hot Cheddar Chips Årets Smak Kims | 520 | 5 g | 54 g | 31 g |
| Sourcream & Onion Potetgull 200 g Orkla Confectionery & Snacks Norge AS | 520 | 5 g | 54 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7300400381703. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.