Soupe à L'oignon
Packaged product Soups and Sauces Eco+
Soupe à L'oignon contains 330 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 34 kcal per 100 g across 38 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 2,320 mg | 101% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 14 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of soups and sauces (median 0.7 g)
- Fiber3 gin the top quarter of soups and sauces (median 0.7 g)
- Sugars14 gin the top quarter of soups and sauces (median 1.8 g)
- Fat5.5 gin the top quarter of soups and sauces (median 1.3 g)
- Saturated fat3.5 gin the top quarter of soups and sauces (median 0.4 g)
- Sodium2,320 mgin the top quarter of soups and sauces (median 320 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eco+
- Barcode
- 3450970107266
- Category
- Onion soups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
de la soupe déshydratée : oignon (28%), amidon de maïs (dont sulfites), fécule de pomme de terre, sel, exhausteur de goût : E621, maltodextrine, graisse de palme, extrait de levure, sucre, arôme naturel d'oignon, assaisonnement aromatisé (arômes ; sucre ; amidon de Pomme de terre ; exhausteurs de goût : E631 ; maltodextrine ; sel ; ail ; tomate ; Oignon ; graines de soja fermentées ; blé fermenté), colorant : caramel E150d, extatde carotte, extrait de romarin. Traces de céleri, crustacés, lait, Œufs,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe à l’oignon Knorr | 341 | 9.4 g | 60 g | 4.9 g |
| Soupe à l'oignon Leader Price | 305 | 8.1 g | 58.7 g | 2.8 g |
| Soupe à l'oignon Eco+ | 302 | 6.3 g | 56.3 g | 4.6 g |
| Sopa de Cebola Maggi | 298 | 10.6 g | 46.2 g | 5.5 g |
| Soupe à l'oignon Légendes Gourmandes | 368 | 8.8 g | 62 g | 7.5 g |
| Soupe à l'oignon Carrefour | 129 | 2.2 g | 25.2 g | 1.5 g |
| Soupe a l'oignon Thiriet | 80 | 1.4 g | 4.8 g | 5.8 g |
| Soupe à l'oignon Toupargel | 69 | 2.5 g | 3.6 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3450970107266. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.