Soup in a cup
Packaged product Soups and Sauces Bramwell's
Soup in a cup contains 36 kcal per 100 g. A serving, 230 ml (230 g) provides about 83 kcal.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36.1 kcal | |
| Total fat L | 0.78 g | 1% |
| Saturated fat L | 0.39 g | 2% |
| Sodium L | 209 mg | 9% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 3.2 g | |
| Added sugars L | 20.5 g | 41% |
| Protein L | 0.57 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.57 gin the lowest quarter of soups and sauces (median 1.2 g)
- Fiber0.57 gabove the median for soups and sauces (median 0.5 g)
- Sugars3.2 gabove the median for soups and sauces (median 1.4 g)
- Fat0.78 gbelow the median for soups and sauces (median 1.5 g)
- Saturated fat0.39 gbelow the median for soups and sauces (median 0.5 g)
- Sodium209 mgin the lowest quarter of soups and sauces (median 360 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bramwell's
- Barcode
- 4088600063553
- Quantity
- 4 sachet
- Label serving
- 230 ml
- Category
- Dehydrated soups
- Packaging
- Box,en:pack,en:card-box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomato powder (29%), potato starch, sugar, vegetable oils (palm oil, sunflower oil), salt, glucose syrup, onion powder, dried glucose syrup, cream powder ( milk ), flavourings, yeast extract (contains barley ), emulsifiers: triphosphates, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, acid: citric acid3, colours: beetroot red, carotenes, whey powder ( milk ), stabiliser: potassium phosphates, black pepper extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarSaltGlucose syrupOnionCreamYeastPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knorr Velouté Déshydraté Potiron Châtaignes Girolles Sachet 3 Portions - 66g Knorr | 36 | 0.8 g | 4.6 g | 1.5 g |
| Tütensuppe Maggi | 36 | 1.5 g | 6.7 g | 0.2 g |
| Soupe instantanée aux tomates et croûtons U | 36 | 0.7 g | 7.5 g | 0.5 g |
| Knor beef soup Knorr | 36 | 1.3 g | 6.8 g | 0.5 g |
| soupe volaille Royco | 36 | 0.5 g | 5.9 g | 1.2 g |
| Traditionale Tomatensoep Kania | 36 | 0.8 g | 6.7 g | 0.5 g |
| Rindfleisch Suppe mit Nudeln Kania | 36 | 1.2 g | 6.7 g | 0.5 g |
| Zupa Grochowa Nestlé | 36 | 2 g | 5.4 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600063553. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.