Sonnenblumen Margarine
Packaged product Fats and Oils Rela
Sonnenblumen Margarine contains 722 kcal per 100 g.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.
100 g provides 240% of the Daily Value for Vitamin E, 38% of the Daily Value for Vitamin D and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 722 kcal | |
| Total fat L | 80.2 g | 103% |
| Saturated fat L | 18.1 g | 91% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 7.5 µg | 38% |
| Vitamin E L | 36 mg | 240% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 1.6 mg | 0.1% |
| Iron L | 0.024 mg | 0.1% |
| Magnesium L | 0.23 mg | 0.1% |
| Phosphorus L | 0.11 mg | 0% |
| Potassium L | 0.29 mg | 0% |
| Zinc L | 0.019 mg | 0.2% |
| Copper L | 0.007 mg | 0.8% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 10.5 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.4 g)
- Fat80.2 gin the top quarter of fats and oils (median 64.3 g)
- Saturated fat18.1 gabove the median for fats and oils (median 17 g)
- Sodium80 mgin the lowest quarter of fats and oils (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water20.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 20.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rela
- Barcode
- 4316268690645
- Quantity
- 500 g
- Category
- Margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
63% Sonnenblumenöl, Wasser, Palmfett, Rapsöl, 0,2% Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Säuerungsmittel: Citronensäure; natürliche Aromen, Farbstoff: Carotin; Vitamin D2.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Margarine mit 12% Butter Bellasan | 722 | 0.5 g | 0.5 g | 80 g |
| Pflanzen Margarine Gut & Günstig | 722 | 0.1 g | 0.4 g | 80 g |
| margarina cremosa com sal Qualy | 722 | 0 g | 0.4 g | 80 g |
| Margaryna Roślinna Bielmar | 722 | 0.1 g | 0.5 g | 80 g |
| Flora Flora | 721 | 1 g | 1.6 g | 79 g |
| Pflanzen Margarine Tip | 721 | 0.1 g | 0.2 g | 80 g |
| Margarine Denner | 723 | 0.5 g | 0.5 g | 80 g |
| Tomor Sunflower Margarine Rakusen’s | 723 | 0 g | 0 g | 80.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268690645. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.