Flora

Packaged product Fats and Oils Flora

Flora contains 721 kcal per 100 g. A serving, 10 g (10 g) provides about 72 kcal.

Roughly 99% of its calories come from fat, with 0.9% from carbohydrates and 0.6% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 607 kcal per 100 g across 800 products.

100 g provides 89% of the Daily Value for Vitamin A, 89% of the Daily Value for Vitamin E and 38% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flora by Flora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
721kcal per 100 g
1 gprotein
1.6 gcarbohydrates
79 gfat
72kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 721 kcal
Total fat L 79 g 101%
Saturated fat L 40 g 200%
Sodium L 720 mg 31%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber not reported
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 800 µg89%
Vitamin D L 7.5 µg38%
Vitamin E L 13.3 mg89%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 0.9%Fat: 99%721kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 0.9%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A89%Vitamin E89%Vitamin D38%

Nutritional insights

  • Protein1 gin the top quarter of fats and oils (median 0.1 g)
  • Sugars1.6 gin the top quarter of fats and oils (median 0.4 g)
  • Fat79 gin the top quarter of fats and oils (median 70 g)
  • Saturated fat40 gin the top quarter of fats and oils (median 17.8 g)
  • Sodium720 mgin the top quarter of fats and oils (median 200 mg)
  • Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flora
Barcode
8712100511387
Quantity
250 g
Label serving
10 g
Category
Margarines
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

óleo de girassol, matérias gordas vegetais (palmaestearina e gordura de palmiste, em proporções variáveis), água, _LEITE_ magro reconstituído dos Açores 15%, sal 1,8%, _LEITELHO_, emulsionantes (lecitina, mono e diglicéridos de ácidos gordos), conservante (sorbato de potássio), regulador de acidez (ácido cítrico), aromas, vitamina A, vitamina D e corante (beta-caroteno).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Pflanzen Margarine Tip 721 0.1 g 0.2 g 80 g
"Die Gute" Margarine végétale a l'huile de tournesol Eden 721 0 g 0.2 g 80 g
Margarine Metro Chef 721 0.5 g 0.5 g 80 g
Magarine Bellasan 721 0.5 g 0.5 g 80 g
Sonnenblumenmargerine Bellasan; Hofer 721 0 g 0 g 80 g
Margarina Orgánica Münsterland 721 0.1 g 0.1 g 80 g
Margarin Flytende Smør/Raps 500ml Eldorado Unil as 721 0.1 g 0.1 g 80 g
Margarine JUMBO 721 0.1 g 0.2 g 80 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flora?

100 g of Flora has 721 kcal. Serving, 10 g (10 g): about 72 kcal.

How much protein is in Flora?

Flora contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.1 g in serving, 10 g (10 g). About 0.6% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in Flora?

Flora has 1.6 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flora?

Flora contains 79 g of fat per 100 g, of which 40 g is saturated (200% of the Daily Value).

What vitamins and minerals does Flora contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89% DV), Vitamin E (89% DV) and Vitamin D (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flora?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712100511387. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.