Солети
Packaged product Bread and Baked Goods Брей!
Солети contains 396 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 97% of the Daily Value for manganese, 32% of the Daily Value for copper and 27% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.051 mg | 0.3% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 26.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 82.8 mg | 20% |
| Phosphorus L | 224 mg | 18% |
| Potassium L | 287 mg | 6% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.2 mg | 97% |
| Selenium L | 10.9 µg | 20% |
| Iodine L | 30.3 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.9 g)
- Fiber4.5 gabove the median for bread and baked goods (median 3.5 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3 g)
- Fat6.3 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat1.8 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium800 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water18.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 60.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 18.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Пшенично брашно тип 500 (България), вода, високоолеиново слънчогледово масло, морска сол 2%, захар, хлебна мая, регулатор на киселинността: натриев бикарбонат. Може да съдържа следи от сусам и соя.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini biscotes supersol | 396 | 11 g | 70 g | 7 g |
| Focaccelle al mais Panificio Bedriaco Due | 396 | 9.5 g | 53 g | 15 g |
| Mini biscotes Dia | 396 | 11 g | 70 g | 7.1 g |
| Pan bizcochado de millo Juncalillo | 396 | 8.9 g | 81.7 g | 3.4 g |
| Mini tostadas Dia | 396 | 11 g | 70 g | 7 g |
| Taosts apero Brioche Pasquier | 396 | 12 g | 68 g | 6.9 g |
| Luxe Volkoren Bollen Lidl | 397 | 20.5 g | 63.3 g | 4.2 g |
| Krispolls Pågen | 397 | 1 g | 8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4049726013334. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.