Taosts apero

Packaged product Bread and Baked Goods Brioche Pasquier

Taosts apero contains 396 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taosts apero by Brioche Pasquier, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
12 gprotein
68 gcarbohydrates
6.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 6.9 g 9%
Saturated fat L 1 g 5%
Sodium L 520 mg 23%
Total carbohydrates L 68 g 25%
Dietary fiber L 7 g 25%
Total sugars L 5.8 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 71%Fat: 16%396kcal / 100 g
  • Protein 13%
  • Carbohydrates 71%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber7 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars5.8 gin the top quarter of bread and baked goods (median 3 g)
  • Fat6.9 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium520 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brioche Pasquier
Barcode
44995553
Category
Breads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Солети Брей! 396 9.5 g 72 g 6.3 g
Mini biscotes supersol 396 11 g 70 g 7 g
Focaccelle al mais Panificio Bedriaco Due 396 9.5 g 53 g 15 g
Mini biscotes Dia 396 11 g 70 g 7.1 g
Pan bizcochado de millo Juncalillo 396 8.9 g 81.7 g 3.4 g
Mini tostadas Dia 396 11 g 70 g 7 g
Luxe Volkoren Bollen Lidl 397 20.5 g 63.3 g 4.2 g
Krispolls Pågen 397 1 g 8 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 44995553. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taosts apero?

100 g of Taosts apero has 396 kcal.

Is Taosts apero high in protein?

Taosts apero contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Taosts apero?

Taosts apero has 68 g of total carbohydrates per 100 g, including 7 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taosts apero?

Taosts apero contains 6.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Taosts apero?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.