Sojasauce

Packaged product Soups and Sauces Murasaki

Sojasauce contains 80 kcal per 100 g. A serving, 100 ml (100 g) provides about 80 kcal.

Roughly 37% of its calories come from protein, with 33% from carbohydrates and 30% from alcohol (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.

100 g provides 107% of the Daily Value for iodine, 32% of the Daily Value for manganese and 23% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sojasauce by Murasaki, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
8.5 gprotein
7.7 gcarbohydrates
0 gfat
80kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 5,080 mg 221%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 3.2 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%
Vitamin A L 0 µg0%
Vitamin C L 1 mg1%
Vitamin D L 0.022 µg0.1%
Vitamin E L 0.27 mg2%
Thiamin (B1) L 0.044 mg4%
Riboflavin (B2) L 0.001 mg0.1%
Niacin (B3) L 0.009 mg0.1%
Pantothenic acid (B5) L 0.082 mg2%
Vitamin B6 L 0.083 mg5%
Folate (B9) L 4.4 µg1%
Vitamin B12 L 0 µg0%
Calcium L 44.5 mg3%
Iron L 2.9 mg16%
Magnesium L 53.7 mg13%
Phosphorus L 132 mg11%
Potassium L 328 mg7%
Zinc L 0.81 mg7%
Copper L 0.21 mg23%
Manganese L 0.75 mg32%
Selenium L 2 µg4%
Iodine L 160 µg107%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 33%Alcohol: 30%80kcal / 100 g
  • Protein 37%
  • Carbohydrates 33%
  • Alcohol 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine107%Manganese32%Copper23%Iron16%Magnesium13%Phosphorus11%Zinc7%Potassium7%Vitamin B65%Thiamin (B1)4%

Nutritional insights

  • Protein8.5 gabove the median for soups and sauces (median 6.7 g)
  • Fiber3.2 gin the top quarter of soups and sauces (median 0.32 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.1 g)
  • Sodium5,080 mgbelow the median for soups and sauces (median 5,800 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
  • Water53.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12 g
Carotenoids (1)
Beta-carotene L0.85 µg
Other components (2)
Water L53.4 g
Alcohol L4 g

Product details

Brand
Murasaki
Barcode
4965249200733
Quantity
1 l
Label serving
100 ml
Category
Soy sauces
Nutri-Score
E as computed by Open Food Facts

Ingredients

Wasser, entfettete Sojabohnen (16%), Weizen, Salz, Alkohol. Salsa di Soia Ingredienti: acqua, soia sgrassata (16%), grano, sale, alcool. Salsa de Soja Ingredientes: agua, soja desgrasada (16%), trigo, sal, alcohol. No artificial colours, flavours or preservatives

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4965249200733. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sojasauce?

100 g of Sojasauce has 80 kcal. Serving, 100 ml (100 g): about 80 kcal.

How much protein is in Sojasauce?

Sojasauce contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 100 ml (100 g). About 37% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 6.7 g).

How many carbs are in Sojasauce?

Sojasauce has 7.7 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sojasauce?

Sojasauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sojasauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (107% DV), manganese (32% DV), copper (23% DV), iron (16% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sojasauce?

100 g contains 5,080 mg of sodium, 221% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.