How many calories are in Soy Sauce?

100 g of Soy Sauce has 80 kcal. Serving, 100 g (100 g): about 80 kcal.

How much protein is in Soy Sauce?

Soy Sauce contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 6.7 g).

How many carbs are in Soy Sauce?

Soy Sauce has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Sauce?

Soy Sauce contains 0 g of fat per 100 g.

How much sodium is in Soy Sauce?

100 g contains 7,400 mg of sodium, 322% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soy Sauce

Packaged product Soups and Sauces Kikkoman

Soy Sauce contains 80 kcal per 100 g. A serving, 100 g (100 g) provides about 80 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

80kcal per 100 g

5.3 gprotein

14 gcarbohydrates

0 gfat

80kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	80 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	7,400 mg	322%
Total carbohydrates L	14 g	5%
Dietary fiber L	0 g	0%
Total sugars L	14 g
Protein L	5.3 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.3 gbelow the median for soups and sauces (median 6.7 g)
Fiber0 gin the lowest quarter of soups and sauces (median 0.32 g)
Sugars14 gin the top quarter of soups and sauces (median 3.1 g)
Sodium7,400 mgin the top quarter of soups and sauces (median 5,800 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kikkoman
Barcode: 4901515129544
Label serving: 100 g
Category: Soy sauces
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs
Véritable Tamarin sauce soja Autour du riz	80	12 g	7.6 g
Salsa de soja VE WONG CORPORATION	80	10 g	10 g
Jls jla shan soy ssuce jiajiashan	80	4.4 g	15.7 g
Sauce de Soja Kikkoman	80	9.1 g	11 g
Soy sauce Kikkoman	80	6.7 g	6.7 g
Superior Light Soy Sauce Foshan Hai Tian Flavouring	80	7.6 g	11.3 g
Sauce soja Suzi Wan	80	9 g	8.2 g
Soy Sauce Shoyu Grand Cru Aromandise	80	10.7 g	9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901515129544. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.