Soft Protein Bar Spekulatius
Packaged product Snacks Barebells
Soft Protein Bar Spekulatius contains 367 kcal per 100 g. A serving, 1 serving, 55 g (55 g) provides about 202 kcal.
Roughly 36% of its calories come from carbohydrates, with 35% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 9.1 g | 32% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 36%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of snacks (median 7.5 g)
- Fiber9.1 gin the top quarter of snacks (median 4 g)
- Sugars3.6 gbelow the median for snacks (median 4.5 g)
- Fat15 gbelow the median for snacks (median 20.9 g)
- Saturated fat7.6 gabove the median for snacks (median 3.6 g)
- Sodium336 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milcheiweiß, Süßungsmittel (Maltit), Kollagenhydrolysat, Füllstoff (Polydextrose), Feuchthaltemittel (Glycerin), Kakaobutter, Vollmilchpulver, Kakaomasse, Sojaprotein, Süßungsmittel (Maltitsirup), Sonnenblumenöl, Reismehl, Süßungsmittel (Xylit), Aromen, Maisstärke, Süßungsmittel (Erythrit, Sucralose), Emulgator (Lecithine (Soja)), Rapsöl, Salz, Farbstoff (Zuckerkulör), Backtriebmittel (Natriumcarbonate, Ammoniumcarbonate), Zimt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSunflower oilRiceRapeseed (canola) oilSaltCinnamon
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|---|---|---|---|---|
| Musashi Protein Crisp Musashi | 367 | 33.3 g | 43.3 g | 15 g |
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| Peanut Butter and Jelly Protein Bar One | 367 | 33.3 g | 43.3 g | 11.7 g |
| Carmel Corn Popcorn Cozy Kitchen | 367 | 0 g | 63.3 g | 13.3 g |
| Pretzel Sticks Snyder's Of Hanover | 367 | 0 g | 83.3 g | 5 g |
| fruit snacks YumEarth | 367 | 0 g | 86.7 g | 0 g |
| Fit Protein Bar chocolat blanc - framboise Nu3 | 367 | 32 g | 32 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340001809350. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.