Soepstengels sesam
Packaged product Bread and Baked Goods Albert Heijn
Soepstengels sesam contains 450 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 27% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).
100 g provides 97% of the Daily Value for manganese, 67% of the Daily Value for copper and 34% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.41 mg | 34% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 44.8 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 241 mg | 19% |
| Iron L | 5.2 mg | 29% |
| Magnesium L | 138 mg | 33% |
| Phosphorus L | 332 mg | 27% |
| Potassium L | 355 mg | 8% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.61 mg | 67% |
| Manganese L | 2.2 mg | 97% |
| Selenium L | 14.9 µg | 27% |
| Iodine L | 9.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 60%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 11 g)
- Fiber5.5 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars2.5 gabove the median for bread and baked goods (median 2.4 g)
- Fat13 gabove the median for bread and baked goods (median 11 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.9 g)
- Sodium520 mgin the lowest quarter of bread and baked goods (median 790 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water11.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 53 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.8 µg |
|---|
Other components (2)
| Water L | 11.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265422841
- Quantity
- 125 gram, 15 stuks
- Category
- Breadsticks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwemeel, 23% sesamzaad, extra vierge olijfolie, gist, zout, gerstemoutextract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilYeastSalt
Similar products
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|---|---|---|---|---|
| Grissini Piccoli Deli di Paolo | 450 | 13 g | 64 g | 15 g |
| Palitos Fibra Velarte | 450 | 11 g | 69 g | 14 g |
| Sticks Salza | 450 | 9.4 g | 74 g | 12 g |
| Grissini al sesamo Il Buon Pane | 450 | 14 g | 57 g | 17 g |
| Snacks croustillants fromage Pural | 450 | 17.1 g | 45.7 g | 19.9 g |
| Breadsticks with Olives Panealba | 450 | 10.4 g | 67.7 g | 14 g |
| Sesame Grissini Breadsticks with olive oil Morrisons | 451 | 13.4 g | 60.2 g | 16.7 g |
| Grissini "strirati" alle Olive TD Grissini | 451 | 8.8 g | 68 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718265422841. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.