How many calories are in Sodebo Salade et Compagnie Portofino?

100 g of Sodebo Salade et Compagnie Portofino has 175 kcal.

How much protein is in Sodebo Salade et Compagnie Portofino?

Sodebo Salade et Compagnie Portofino contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 5.2 g).

How many carbs are in Sodebo Salade et Compagnie Portofino?

Sodebo Salade et Compagnie Portofino has 20 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sodebo Salade et Compagnie Portofino?

Sodebo Salade et Compagnie Portofino contains 7.7 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Sodebo Salade et Compagnie Portofino?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sodebo Salade et Compagnie Portofino

Packaged product Vegetables Sodebo

Sodebo Salade et Compagnie Portofino contains 175 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (176 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

175kcal per 100 g

5.7 gprotein

20 gcarbohydrates

7.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	175 kcal
Total fat L	7.7 g	10%
Saturated fat L	2.3 g	11%
Sodium L	220 mg	10%
Total carbohydrates L	20 g	7%
Dietary fiber L	2.5 g	9%
Total sugars L	5 g
Added sugars L	0.16 g	0.3%
Protein L	5.7 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 46%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.7 gabove the median for vegetables (median 5.2 g)
Fiber2.5 gin the top quarter of vegetables (median 1.4 g)
Sugars5 gabove the median for vegetables (median 2.3 g)
Fat7.7 gbelow the median for vegetables (median 8.2 g)
Saturated fat2.3 gabove the median for vegetables (median 1.9 g)
Sodium220 mgin the lowest quarter of vegetables (median 364 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sodebo
Barcode: 3242274009151
Quantity: 320 g
Category: Frozen foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salade composée 80% : spécialités céréalières cuites (eau, semoule de blé dur, oeuf, sel, curcuma), salade 11%, thon, courgettes grillées, Mozzarella, poivrons grillés, tomates, oignons, olives, huile d' olive vierge, huile de colza et/ou tournesol, jus de citron, eau, vinaigre d' alcool, ferment, sel, plantes aromatiques. Sauce vinaigrette balsamique à la moutarde 7% : huile de colza, vinaigre de vin (sulfites), huile d' olive vierge, moût de raisin, vinaigre d' alcool, eau, amidon de maïs, sel, graines de moutarde. Cookie au chocolat 7% : sucre, farine de blé, oeuf, beurre, huile de colza, pâte et beurre de cacao, poudre de cacao maigre, dextrose, poudre à lever : bicarbonate de sodium, émulsifiants : lécithines, arôme naturel, sel. Gressins 4% et fourchette 2% : farine de blé, son de blé, fibre de blé, semoule de blé dur, beurre, huile d' olive vierge, huile de colza, eau, levure boulangère, sucre, amidon et/ou fécule, sel, graines de pavot, arôme naturel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Salt Tomato Onion Olive oil Vinegar Wheat flour Butter Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3242274009151. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.