Snack-Bowl
Packaged product Grains and Pasta Meine Zeit
Snack-Bowl contains 205 kcal per 100 g.
Roughly 51% of its calories come from fat, with 37% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 142 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 4.9 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 37%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for grains and pasta (median 5 g)
- Fiber3.5 gabove the median for grains and pasta (median 3.3 g)
- Sugars4.9 gin the top quarter of grains and pasta (median 2.1 g)
- Fat11 gin the top quarter of grains and pasta (median 4.5 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.8 g)
- Sodium560 mgin the top quarter of grains and pasta (median 278 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meine Zeit
- Barcode
- 4051009028089
- Quantity
- 230g
- Category
- Quinoa dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Quinoa gegart 30 % (Trinkwasser, Quinoa), Avocado 15 %, Hähnchenbrustfilet 12 % (Hähnchenbrustfilet, Stärke, Speisesalz, Dextrose), Sojabohnenkerne 11%, Mais 8 %, Tomaten 5%, Paprika, Zucker, Branntweinessig, Peperoni, Zwiebeln, Rapsöl, Paprikamark, Speisesalz, Schalotten, Gewürze, Knoblauch, Kräuter, Limettensaft, Stärke, Chili, Limettenpüree, Honig, getrockneter Glukosesirup, Tomatenmark, Antioxidationsmittel: Ascorbinsäure, Verdickungsmittel: Guarkernmehl, Xanthan; Säureregulator: Natriumacetate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarVinegarOnionRapeseed (canola) oilSaltGarlicHoneyGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad' Bowl Poulet Mix Buffet | 204 | 6.8 g | 13 g | 13 g |
| Quinoa Cassolette with Vegetables Alnatura | 203 | 5.4 g | 25.3 g | 8 g |
| Salde de quinoa aux châtaignes Jardin Bio étic | 208 | 4 g | 14 g | 14 g |
| Curry quinoa mix LIDL - CARIBBEAN STYLE | 199 | 6.7 g | 26.4 g | 6.3 g |
| Quinoa verduras Terra i Tast | 198 | 3 g | 14 g | 14 g |
| Quinoa croquant, amandes et noisettes Pierre Martinet | 217 | 7.2 g | 22 g | 10 g |
| Royal Quinoa with Vegetables Abricome | 192 | 5.7 g | 21.4 g | 8.2 g |
| Salade de quinoa aux aubergines et tofu Seazon | 190 | 5.5 g | 12.2 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4051009028089. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.