Snack-Bowl

Packaged product Korn og pastaprodukter Meine Zeit

Snack-Bowl contains 205 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 37 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 141 kcal per 100 g across 113 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Snack-Bowl by Meine Zeit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
5,9 gprotein
18 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 11 g 14 %
Saturated fat L 1 g 5 %
Sodium L 560 mg 24 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 3,5 g 13 %
Total sugars L 4,9 g
Added sugars L 4,3 g 9 %
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 37 %Fat: 51 %205kcal / 100 g
  • Protein 12 %
  • Carbohydrates 37 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gabove the median for korn og pastaprodukter (median 5 g)
  • Fiber3,5 gabove the median for korn og pastaprodukter (median 3,3 g)
  • Sugars4,9 gin the top quarter of korn og pastaprodukter (median 2 g)
  • Fat11 gin the top quarter of korn og pastaprodukter (median 4,5 g)
  • Saturated fat1 gabove the median for korn og pastaprodukter (median 0,8 g)
  • Sodium560 mgin the top quarter of korn og pastaprodukter (median 276 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meine Zeit
Barcode
4051009028089
Quantity
230g
Category
Quinoaretter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Quinoa gegart 30 % (Trinkwasser, Quinoa), Avocado 15 %, Hähnchenbrustfilet 12 % (Hähnchenbrustfilet, Stärke, Speisesalz, Dextrose), Sojabohnenkerne 11%, Mais 8 %, Tomaten 5%, Paprika, Zucker, Branntweinessig, Peperoni, Zwiebeln, Rapsöl, Paprikamark, Speisesalz, Schalotten, Gewürze, Knoblauch, Kräuter, Limettensaft, Stärke, Chili, Limettenpüree, Honig, getrockneter Glukosesirup, Tomatenmark, Antioxidationsmittel: Ascorbinsäure, Verdickungsmittel: Guarkernmehl, Xanthan; Säureregulator: Natriumacetate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSukkerEddikeLøgRapsfrøolieSaltHvidløgHonningGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snack-Bowl?

100 g of Snack-Bowl has 205 kcal.

How much protein is in Snack-Bowl?

Snack-Bowl contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 5 g).

How many carbs are in Snack-Bowl?

Snack-Bowl has 18 g of total carbohydrates per 100 g, including 3,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack-Bowl?

Snack-Bowl contains 11 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Snack-Bowl?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4051009028089. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.