Smooth vanilla

Packaged product Nuts and Seeds yfood

Smooth vanilla contains 133 kcal per 100 g. A serving, 88 g de poudre dans 300 ml d'eau (300 g) provides about 400 kcal.

Roughly 42% of its calories come from fat, with 31% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 22% of the Daily Value for Biotin (B7), 19% of the Daily Value for calcium and 13% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smooth vanilla by yfood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
8.3 gprotein
10 gcarbohydrates
6 gfat
400kcal in serving, 88 g de poudre dans 300 ml d'eau (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 6 g 8%
Saturated fat L 0.8 g 4%
Sodium L 70.7 mg 3%
Total carbohydrates L 10 g 4%
Dietary fiber L 2.3 g 8%
Total sugars L 5 g
Protein L 8.3 g 17%
Vitamin A L 80.3 µg9%
Vitamin C L 8 mg9%
Vitamin D L 0.5 µg3%
Vitamin E L 1.2 mg8%
Vitamin K L 7.7 µg6%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.6 mg12%
Biotin (B7) L 6.7 µg22%
Calcium L 241 mg19%
Iron L 1.4 mg8%
Magnesium L 37.7 mg9%
Phosphorus L 164 mg13%
Potassium L 200 mg4%
Zinc L 1 mg9%
Copper L 0.1 mg11%
Manganese L 0.2 mg9%
Selenium L 5.7 µg10%
Iodine L 15.1 µg10%
Chromium L 4 µg11%
Molybdenum L 5 µg11%
Chloride L 80 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 31%Fat: 42%133kcal / 100 g
  • Protein 26%
  • Carbohydrates 31%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)22%Calcium19%Phosphorus13%Pantothenic acid (B5)12%Chromium11%Copper11%Molybdenum11%Selenium10%Iodine10%Niacin (B3)10%

Nutritional insights

  • Protein8.3 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber2.3 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars5 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat6 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat0.8 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium70.7 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
yfood
Barcode
4260556631899
Quantity
88g
Label serving
88 g de poudre dans 300 ml d'eau
Category
Poudre aromatisée à la vanille pour la préparation d'une boisson fonctionnelle enrichie en nutriments avec édulcorant
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

protéine de lait, huiles végétales (tournesol, colza), fibres de racine de chicorée, lait de coco, fibres d'avoine sans gluten, vitamines (A, C, D, E, K, B1, B3, B5, B6, acide folique, biotine), minéraux (potassium, magnesium, fer, zinc, cuivre, manganese, selenium, chromium, molybdenum, chloride, iodine), amidon modifié, maltodextrine, édulcorant : sucralose, arômes naturels

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilRapeseed (canola) oil

Source of the nutrition information

  • Open Food Facts, record 4260556631899. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smooth vanilla?

100 g of Smooth vanilla has 133 kcal. Serving, 88 g de poudre dans 300 ml d'eau (300 g): about 400 kcal.

How much protein is in Smooth vanilla?

Smooth vanilla contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 25 g in serving, 88 g de poudre dans 300 ml d'eau (300 g). About 26% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Smooth vanilla?

Smooth vanilla has 10 g of total carbohydrates per 100 g, including 2.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth vanilla?

Smooth vanilla contains 6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Smooth vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (22% DV), calcium (19% DV), phosphorus (13% DV), Pantothenic acid (B5) (12% DV) and chromium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smooth vanilla?

100 g contains 70.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.