Smooth Silken Tofu
Packaged product Beans and Legumes 相模屋食料株式会社
Smooth Silken Tofu contains 58 kcal per 100 g. A serving, 100 g (100 g) provides about 58 kcal.
Roughly 49% of its calories come from fat, with 33% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 18%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of beans and legumes (median 14 g)
- Fat3.2 gin the lowest quarter of beans and legumes (median 8 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 240 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 相模屋食料株式会社
- Barcode
- 4974168100154
- Quantity
- 400g
- Label serving
- 100 g
- Category
- tofu
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soybeans, coagulant, defoaming agent (glycerin fatty acid ester)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Morinaga | 58 | 5.3 g | 2 g | 3.1 g |
| Tofu (Extra smooth Silken) Fortune | 58 | 5.3 g | 2.7 g | 2.9 g |
| fortune japanese silken tofu Fortune | 58 | 5.3 g | 2.7 g | 2.8 g |
| Japanese Silken Tofu with Omega 3 DHA FORTUNE | 57 | 5.3 g | 2.9 g | 2.8 g |
| Tofu Silken Soyeux ROOSTER | 59 | 5.9 g | 2.4 g | 2.9 g |
| Organic Tofu House Foods | 59 | 5.9 g | 3.5 g | 3.5 g |
| Chinese Tofu Extra Firm Morinaga | 59 | 8.2 g | 2.4 g | 1.8 g |
| Soft Tofu Wo Chong | 59 | 8.2 g | 2.4 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4974168100154. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.