Smoky BBQ Flavour Coated Peanuts
Packaged product Beans and Legumes Sainsbury's
Smoky BBQ Flavour Coated Peanuts contains 552 kcal per 100 g. A serving, 30 g (30 g) provides about 166 kcal.
Roughly 58% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (559 kcal per 100 g).
100 g provides 50% of the Daily Value for Vitamin E, 34% of the Daily Value for manganese and 29% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 35.1 g | 45% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 7.8 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 12.7 g | 25% |
| Vitamin A L | 0.007 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 7.4 mg | 50% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.78 mg | 16% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 40.1 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 85.2 mg | 20% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 311 mg | 7% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.78 mg | 34% |
| Selenium L | 15.3 µg | 28% |
| Iodine L | 7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 33%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gin the lowest quarter of beans and legumes (median 16.7 g)
- Fiber4.3 gin the lowest quarter of beans and legumes (median 6.7 g)
- Sugars7.8 gabove the median for beans and legumes (median 7.7 g)
- Fat35.1 gbelow the median for beans and legumes (median 36.8 g)
- Saturated fat3.3 gin the lowest quarter of beans and legumes (median 6.3 g)
- Sodium536 mgabove the median for beans and legumes (median 500 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water3.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 3.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00430029
- Label serving
- 30 g
- Category
- Coated peanuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (44%), Rapeseed Oil, Potato Starch, Modified Maize Starch, Maize Starch, Sugar, Modified Tapioca Starch, Wheat Starch, Rice Flour, Salt, Yeast Extract Powder, Onion Powder, Thickener: Acacia Gum; Garlic Powder, Flavouring, Tomato Powder, Colours: Paprika Extract, Curcumin; Red Bell Pepper, Black Pepper, Acid: Citric Acid; Chilli, Cumin, Oregano. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to nuts or sesame due to manufacturing methods. Safety: Although every care has been taken to remove all shell, some may remain. Small children can choke on nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionTomatoPeanutRiceYeast
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|---|---|---|---|---|
| Sour Cream And Chive Peanuts Alesto | 553 | 23.7 g | 23.5 g | 38.4 g |
| Crispy Coated Peanuts Buffalo Chicken Wings Budweiser | 554 | 14.4 g | 34.7 g | 38.5 g |
| Coated Peanuts - Southern BBQ Style Alesto (Lidl) | 558 | 14.8 g | 44 g | 34.8 g |
| Chilli Coated Peanuts waitrose | 560 | 14.8 g | 36.8 g | 38 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoky BBQ Flavour Coated Peanuts?
100 g of Smoky BBQ Flavour Coated Peanuts has 552 kcal. Serving, 30 g (30 g): about 166 kcal.
Is Smoky BBQ Flavour Coated Peanuts high in protein?
Smoky BBQ Flavour Coated Peanuts contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 3.8 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 16.7 g).
How many carbs are in Smoky BBQ Flavour Coated Peanuts?
Smoky BBQ Flavour Coated Peanuts has 44.4 g of total carbohydrates per 100 g, including 4.3 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoky BBQ Flavour Coated Peanuts?
Smoky BBQ Flavour Coated Peanuts contains 35.1 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Smoky BBQ Flavour Coated Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (50% DV), manganese (34% DV), Niacin (B3) (29% DV), selenium (28% DV) and copper (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoky BBQ Flavour Coated Peanuts?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00430029. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.