Skinny sticks
Packaged product Bread and Baked Goods
Skinny sticks contains 346 kcal per 100 g. A serving, 2 sticks, 13 g (13 g) provides about 45 kcal.
Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 176,627,865% of the Daily Value for Vitamin B12, 65% of the Daily Value for Thiamin (B1) and 56% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 7.7 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.4 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.78 mg | 65% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 1 mg | 7% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 53 µg | 13% |
| Vitamin B12 L | 4,239,069 µg | 176,627,865% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 53.4 mg | 13% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 256 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 15.1 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 62%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat7.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat7.7 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium669 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water31.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26 µg |
|---|
Other components (3)
| Water L | 31.8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 346 kcal |
| Protein | 15.4 g | 15.4 g |
| Carbohydrates | 53.9 g | 53.8 g |
| Fat | 7.7 g | 7.7 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 669 mg | 669 mg |
Product details
- Barcode
- 0746590011018
- Label serving
- 2 STICKS (13 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached flour (wheat flour, malted barley flour), filtered water, unsalted butter, yeast, extra virgin olive oil, sea salt, malted barley, non-fat milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medias noches Lidl | 346 | 9.2 g | 50.3 g | 11.3 g |
| Crispbread complet aux multi-céréales Delhaize | 346 | 11.7 g | 54.9 g | 4.2 g |
| Pane grattuggiato Panificio Verichese | 346 | 11.2 g | 70.6 g | 1.4 g |
| Wielloziarniste Wasa | 346 | 10 g | 56.5 g | 4 g |
| Pain croustillant aux fibres HEMA | 346 | 11.7 g | 54.9 g | 4.2 g |
| בריוש צרפתי פרוס ליאל | 346 | 7.7 g | 53 g | 11 g |
| King's hawaiian, hawaiian sweet sandwich buns King's Hawaiian | 346 | 10.3 g | 57.7 g | 7.7 g |
| 5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf Jenny Lee Bakery Inc. | 346 | 0.01 g | 57.7 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094819. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0746590011018. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.