Wielloziarniste
Packaged product Bread and Baked Goods Wasa
Wielloziarniste contains 346 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat4 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.46 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medias noches Lidl | 346 | 9.2 g | 50.3 g | 11.3 g |
| Crispbread complet aux multi-céréales Delhaize | 346 | 11.7 g | 54.9 g | 4.2 g |
| Pane grattuggiato Panificio Verichese | 346 | 11.2 g | 70.6 g | 1.4 g |
| Pain croustillant aux fibres HEMA | 346 | 11.7 g | 54.9 g | 4.2 g |
| בריוש צרפתי פרוס ליאל | 346 | 7.7 g | 53 g | 11 g |
| King's hawaiian, hawaiian sweet sandwich buns King's Hawaiian | 346 | 10.3 g | 57.7 g | 7.7 g |
| 5 Generation Bakers, Apple Cinnamon Swirl Demi Loaf Jenny Lee Bakery Inc. | 346 | 0.01 g | 57.7 g | 11.5 g |
| Grissini breadsticks United Bakery | 346 | 15.4 g | 53.8 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7300400122573. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.