Simpl Crêpes 11 Pièces

Packaged product Other Foods Simpl

Simpl Crêpes 11 Pièces contains 268 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (268 kcal per 100 g).

100 g provides 38% of the Daily Value for Vitamin E, 29% of the Daily Value for manganese and 20% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Simpl Crêpes 11 Pièces by Simpl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
4.6 gprotein
37 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 11 g 14%
Saturated fat L 1.7 g 9%
Cholesterol L 3.8 mg 1%
Sodium L 308 mg 13%
Total carbohydrates L 37 g 13%
Dietary fiber L 1.3 g 5%
Total sugars L 16 g
Added sugars L 12.8 g 26%
Protein L 4.6 g 9%
Vitamin A L 2 µg0.2%
Vitamin C L 0.66 mg0.7%
Vitamin D L 0.098 µg0.5%
Vitamin E L 5.7 mg38%
Thiamin (B1) L 0.098 mg8%
Riboflavin (B2) L 0.088 mg7%
Niacin (B3) L 0.058 mg0.4%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.054 mg3%
Folate (B9) L 10.2 µg3%
Vitamin B12 L 0.23 µg10%
Calcium L 66 mg5%
Iron L 0.71 mg4%
Magnesium L 30.5 mg7%
Phosphorus L 113 mg9%
Potassium L 159 mg3%
Zinc L 0.78 mg7%
Copper L 0.093 mg10%
Manganese L 0.67 mg29%
Selenium L 5.4 µg10%
Iodine L 21.8 µg15%
Chloride L 461 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 56%Fat: 37%268kcal / 100 g
  • Protein 7%
  • Carbohydrates 56%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E38%Manganese29%Chloride20%Iodine15%Copper10%Selenium10%Vitamin B1210%Phosphorus9%Thiamin (B1)8%Magnesium7%

Nutritional insights

  • Protein4.6 gin the lowest quarter of other foods (median 6.5 g)
  • Fiber1.3 gin the lowest quarter of other foods (median 2.1 g)
  • Sugars16 gabove the median for other foods (median 11.5 g)
  • Fat11 gabove the median for other foods (median 10.5 g)
  • Saturated fat1.7 gbelow the median for other foods (median 2.1 g)
  • Sodium308 mgbelow the median for other foods (median 362 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water45.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.7 g
Polyunsaturated fat L5.6 g
Sugars and starch (1)
Starch L17.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.024 g
Linoleic acid (omega-6, 18:2) L5.6 g
Carotenoids (1)
Beta-carotene L4.9 µg
Other components (2)
Water L45.2 g
Alcohol L0 g

Product details

Brand
Simpl
Barcode
5400101097988
Quantity
600 g
Category
BOULANGERIE/PATISSERIE
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait reconstitué (eau, lait en poudre), farine de blé, sucre, huile de tournesol, œufs, sel marin, sucre vanilliné (sucre, arôme de vanilline), poudre à lever : carbonate acide de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkWheat flourSugarSunflower oilEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400101097988. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Simpl Crêpes 11 Pièces?

100 g of Simpl Crêpes 11 Pièces has 268 kcal.

How much protein is in Simpl Crêpes 11 Pièces?

Simpl Crêpes 11 Pièces contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.5 g).

How many carbs are in Simpl Crêpes 11 Pièces?

Simpl Crêpes 11 Pièces has 37 g of total carbohydrates per 100 g, including 1.3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simpl Crêpes 11 Pièces?

Simpl Crêpes 11 Pièces contains 11 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Simpl Crêpes 11 Pièces contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (38% DV), manganese (29% DV), chloride (20% DV), iodine (15% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Simpl Crêpes 11 Pièces?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.