How many calories are in Shrimp taco bowl?

100 g of Shrimp taco bowl has 110 kcal. Serving, 10 onz, 283 g (283 g): about 311 kcal.

How much protein is in Shrimp taco bowl?

Shrimp taco bowl contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 22 g in serving, 10 onz, 283 g (283 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).

How many carbs are in Shrimp taco bowl?

Shrimp taco bowl has 12.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.8 g of sugars.

How much fat is in Shrimp taco bowl?

Shrimp taco bowl contains 3.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Shrimp taco bowl?

100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Shrimp taco bowl

Packaged product Meals and Dishes

Shrimp taco bowl contains 110 kcal per 100 g. A serving, 10 onz, 283 g (283 g) provides about 311 kcal.

Roughly 45% of its calories come from carbohydrates, with 28% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

110kcal per 100 g

7.8 gprotein

12.4 gcarbohydrates

3.2 gfat

311kcal in serving, 10 onz, 283 g (283 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	110 kcal
Total fat L	3.2 g	4%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	41 mg	14%
Sodium L	201 mg	9%
Total carbohydrates L	12.4 g	5%
Dietary fiber L	1.1 g	4%
Total sugars L	1.8 g
Added sugars L	0.4 g	0.8%
Protein L	7.8 g	16%
Calcium L	106 mg	8%
Iron L	0.71 mg	4%
Potassium L	141 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 45%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.8 gabove the median for meals and dishes (median 7.7 g)
Fiber1.1 gbelow the median for meals and dishes (median 1.5 g)
Sugars1.8 gbelow the median for meals and dishes (median 2.4 g)
Fat3.2 gin the lowest quarter of meals and dishes (median 6.4 g)
Saturated fat1.8 gbelow the median for meals and dishes (median 2.2 g)
Sodium201 mgin the lowest quarter of meals and dishes (median 392 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	110 kcal	110 kcal
Protein	7.8 g	7.8 g
Carbohydrates	12.4 g	12.4 g
Fat	3.2 g	3.2 g
Fiber	1.1 g	1.1 g
Sugars	1.8 g	1.8 g
Sodium	201 mg	201 mg

Product details

Barcode: 0899764001503
Label serving: 10 ONZ (283 g)
Category: Frozen foods
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, cooked white rice, sauce (light coconut milk, greek yogurt [pasteurized skimmed milk, live active yogurt {l. bulgarius, s. thermophilus, l. acidophilus, bifdus, l. casei}, green chilies, chili powder, honey, white wine vinegar, cumin, garlic powder), corn tortilla (ground whole grain corn: treated with lime, water, propionic acid, cellulose gum), pico de gallo (tomato, onion, lime juice, jalapeno, cilantro, salt, dehydrated garlic), black beans (black beans, water, salt), shredded cabbage, green chiles (green chiles, water, salt, citric acid), cotija cheese (pasteurized milk, salt, cheese cultures, enzymes, tapioca or potato starch, cellulose powder, natamycin), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Milk Honey Vinegar Garlic Tomato Onion Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1944969. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2021. Imported November 6, 2026.
Open Food Facts, record 0899764001503. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.