Calories in Shrimp chips
Generic food Snacks
Shrimp chips contains 426 kcal per 100 g. A typical serving of 1 cup (40 g) provides about 170 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in tortilla, corn, other chips on FoodFactly, where the median is 491 kcal per 100 g across 32 foods.
100 g provides 60% of the Daily Value for selenium, 25% of the Daily Value for copper and 22% of the Daily Value for Thiamin (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 426 kcal | |
| Total fat C | 17.9 g | 23% |
| Saturated fat C | 5.4 g | 27% |
| Cholesterol C | 2 mg | 0.7% |
| Sodium C | 571 mg | 25% |
| Total carbohydrates C | 59.1 g | 21% |
| Dietary fiber C | 5.6 g | 20% |
| Total sugars C | 21.4 g | |
| Protein C | 7.1 g | 14% |
| Vitamin A C | 0 µg | 0% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 3.3 mg | 22% |
| Vitamin K C | 12.8 µg | 11% |
| Thiamin (B1) C | 0.26 mg | 22% |
| Riboflavin (B2) C | 0.091 mg | 7% |
| Niacin (B3) C | 2.6 mg | 16% |
| Vitamin B6 C | 0.22 mg | 13% |
| Folate (B9) C | 23 µg | 6% |
| Vitamin B12 C | 0.02 µg | 0.8% |
| Choline C | 17.6 mg | 3% |
| Calcium C | 20 mg | 2% |
| Iron C | 1.9 mg | 11% |
| Magnesium C | 72 mg | 17% |
| Phosphorus C | 191 mg | 15% |
| Potassium C | 193 mg | 4% |
| Zinc C | 1.4 mg | 13% |
| Copper C | 0.22 mg | 25% |
| Selenium C | 33.1 µg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for tortilla, corn, other chips (median 7.4 g)
- Fiber5.6 gin the top quarter of tortilla, corn, other chips (median 5 g)
- Sugars21.4 gin the top quarter of tortilla, corn, other chips (median 1 g)
- Fat17.9 gbelow the median for tortilla, corn, other chips (median 21.4 g)
- Saturated fat5.4 gin the top quarter of tortilla, corn, other chips (median 2.9 g)
- Sodium571 mgabove the median for tortilla, corn, other chips (median 513 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water13.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 8 g |
|---|---|
| Polyunsaturated fat C | 4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0.001 g |
| Linoleic acid (omega-6, 18:2) C | 2.8 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0.001 g |
| SFA 16:0 C | 3.4 g |
| SFA 18:0 C | 1.3 g |
| MUFA 18:1 C | 7.8 g |
| PUFA 18:3 C | 1.2 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.027 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.17 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-carotene C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 116 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Water C | 13.6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Folic acid C | 0 µg |
| Folate, food C | 23 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, shrimp cracker | 426 | 7.1 g | 59.1 g | 17.9 g |
| Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | 463 | 9.9 g | 66.5 g | 16.9 g |
| Pretzels, hard, filled, NFS | 463 | 9.9 g | 66.5 g | 16.9 g |
| Pretzels, hard, cheese filled | 463 | 9.9 g | 66.5 g | 16.9 g |
| Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar | 347 | 7.7 g | 51.7 g | 14.2 g |
| Snacks, granola bar, chewy, reduced sugar, all flavors | 412 | 5.6 g | 69.4 g | 12.5 g |
| Snacks, granola bars, hard, plain | 471 | 10.1 g | 64.4 g | 19.8 g |
| Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | 464 | 9.8 g | 66.7 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in shrimp chips?
100 g of shrimp chips has 426 kcal. 1 cup (40 g): about 170 kcal. 1 chip (6 g): about 26 kcal.
How much protein is in shrimp chips?
Shrimp chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.9 g in 1 cup (40 g). About 7% of its calories come from protein. Compared with other tortilla, corn, other chips, that is below the median (median 7.4 g).
How many carbs are in shrimp chips?
Shrimp chips has 59.1 g of total carbohydrates per 100 g, including 5.6 g of fiber and 21.4 g of sugars.
How much fat is in shrimp chips?
Shrimp chips contains 17.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does shrimp chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (60% DV), copper (25% DV), Thiamin (B1) (22% DV), Vitamin E (22% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in shrimp chips?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708246. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.