Shortbread Selection
Packaged product Bread and Baked Goods Dean's
Shortbread Selection contains 512 kcal per 100 g. A serving, 100 g (100 g) provides about 512 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).
100 g provides 55% of the Daily Value for manganese, 41% of the Daily Value for Vitamin E and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 12.4 g | 62% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 64.2 g | 23% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 17.1 g | |
| Added sugars L | 16.4 g | 33% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 4.7 µg | 0.5% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 1.9 µg | 10% |
| Vitamin E L | 6.1 mg | 41% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.035 mg | 0.2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 13 µg | 3% |
| Vitamin B12 L | 0.013 µg | 0.6% |
| Calcium L | 15.7 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 35.8 mg | 9% |
| Phosphorus L | 115 mg | 9% |
| Potassium L | 139 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 18.4 µg | 12% |
| Chloride L | 472 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of bread and baked goods (median 5.6 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.1 g)
- Sugars17.1 gbelow the median for bread and baked goods (median 18.6 g)
- Fat25.8 gin the lowest quarter of bread and baked goods (median 27.6 g)
- Saturated fat12.4 gin the lowest quarter of bread and baked goods (median 17 g)
- Sodium280 mgabove the median for bread and baked goods (median 252 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
- Water17.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.9 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Sugars and starch (1)
| Starch L | 42.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.016 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.62 g |
| Linoleic acid (omega-6, 18:2) L | 3.2 g |
Carotenoids (1)
| Beta-carotene L | 138 µg |
|---|
Other components (2)
| Water L | 17.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dean's
- Barcode
- 0655762002054
- Quantity
- 360 g e
- Label serving
- 100 g
- Category
- Shortbread
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ (farine de _blé_, carbonate de calcium, fer, niacine, thiamine), margarine végétale (huile de palme, huile de colza, eau, sel, arôme naturel), sucre, amidon de maïs, _beurre_ (_lait_), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterSaltPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Scottish Shortbread Fingers Sainsbury's | 512 | 4.7 g | 62.5 g | 26.5 g |
| Shortbread Fingers Dean's | 512 | 4.8 g | 64.9 g | 25.7 g |
| All butter choc chip shortbread Sainsbury's | 512 | 5.6 g | 60.6 g | 26.9 g |
| All butter toffee shortbread petticoat tails Marks And Spencer | 512 | 5.4 g | 62.2 g | 26.4 g |
| shortbread fingers Dean's | 512 | 4.8 g | 64.9 g | 25.7 g |
| Shortbread Petticoat Tails | 512 | 5.5 g | 59.1 g | 27.8 g |
| Manuka Honey Shortbread River Mill | 512 | 6.1 g | 60.5 g | 27.1 g |
| Cuisses de poulet Aldi | 512 | 5.7 g | 55.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread Selection?
100 g of Shortbread Selection has 512 kcal. Serving, 100 g (100 g): about 512 kcal.
How much protein is in Shortbread Selection?
Shortbread Selection contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.6 g).
How many carbs are in Shortbread Selection?
Shortbread Selection has 64.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shortbread Selection?
Shortbread Selection contains 25.8 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).
What vitamins and minerals does Shortbread Selection contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (55% DV), Vitamin E (41% DV), copper (30% DV), chloride (21% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shortbread Selection?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0655762002054. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.