EN

Shoprite, kitchen, spinach quiche

Packaged product Vegetables Shoprite

Shoprite, kitchen, spinach quiche contains 301 kcal per 100 g. A serving, 0.333 quiche, slice, 113 g (113 g) provides about 340 kcal.

Roughly 69% of its calories come from fat, with 19% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

301kcal per 100 g
8.9 gprotein
15 gcarbohydrates
23.9 gfat
340kcal in serving, 0.333 quiche, slice, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 23.9 g 31%
Saturated fat L 7.1 g 35%
Trans fat L 0 g
Cholesterol L 44 mg 15%
Sodium L 407 mg 18%
Total carbohydrates L 15 g 5%
Dietary fiber L 1.8 g 6%
Total sugars L 2.7 g
Protein L 8.9 g 18%
Vitamin A L 53.1 µg6%
Vitamin C L 0 mg0%
Calcium L 35 mg3%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 19%Fat: 69%301kcal / 100 g
  • Protein 11%
  • Carbohydrates 19%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A6%Calcium3%Vitamin C0%

Nutritional insights

  • Protein8.9 gin the top quarter of vegetables (median 2.6 g)
  • Fiber1.8 gbelow the median for vegetables (median 2 g)
  • Sugars2.7 gabove the median for vegetables (median 2.1 g)
  • Fat23.9 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat7.1 gin the top quarter of vegetables (median 1.2 g)
  • Sodium407 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L177 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 301 kcal301 kcal
Protein 8.9 g8.9 g
Carbohydrates 15 g15 g
Fat 23.9 g23.9 g
Fiber 1.8 g1.8 g
Sugars 2.7 g2.7 g
Sodium 407 mg407 mg

Product details

Brand
Shoprite
Barcode
0041190463640
Label serving
0.333 QUICHE (SLICE) (113 g)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Quiche filling: eggs: water; mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice [from concentrate], oleoresin paprika, natural flavors, calcium disodium edta [used to protect quality]); spinach; swiss cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, corn starch, dextrose, calcium sulfate, enzymes [aged over 60 days]); onions; whole milk powder, foodstarch-modified; potassium sorbate (preservative); tabasco sauce (distilled vinegar, red pepper, salt); salt; sodium benzoate (preservative); pie shell (wheat flour, vegetable oil [palm and/or soybean], water, whole wheat/graham flour, palm kernel oil, dextrose, salt, honey, molasses, mono - & diglycerides, and potassium sorbate [preservative]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltEggVinegarSugarMilkWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Salsa d'olives au poivron L'épicurien 301 1.5 g 11 g 27 g
Salsa D'olives Comtesse du Barry 301 1.5 g 11 g 27 g
Olives noires a la grecque Rustica 301 1.2 g 6.3 g 29 g
Greens Alchemy Botanika Blends 301 28 g 30.7 g 4 g
Pepper Salad Cora 301 2.4 g 9.4 g 28.2 g
Tortila carrot Santa Maria 301 9.1 g 51 g 6.9 g
Olives Kalamon Delhaize 301 1.6 g 4.8 g 30 g
Salsa d'olives aux poivrons L'épicurien 301 1.5 g 11 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2037253. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041190463640. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Shoprite, kitchen, spinach quiche?

100 g of Shoprite, kitchen, spinach quiche has 301 kcal. Serving, 0.333 quiche, slice, 113 g (113 g): about 340 kcal.

How much protein is in Shoprite, kitchen, spinach quiche?

Shoprite, kitchen, spinach quiche contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 0.333 quiche, slice, 113 g (113 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Shoprite, kitchen, spinach quiche?

Shoprite, kitchen, spinach quiche has 15 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.7 g of sugars.

How much fat is in Shoprite, kitchen, spinach quiche?

Shoprite, kitchen, spinach quiche contains 23.9 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

How much sodium is in Shoprite, kitchen, spinach quiche?

100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.