Sesame paste
Packaged product Beverages Eris
Sesame paste contains 651 kcal per 100 g.
Roughly 81% of its calories come from fat, with 17% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (652 kcal per 100 g).
100 g provides 176% of the Daily Value for copper, 81% of the Daily Value for iron and 77% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 651 kcal | |
| Total fat L | 54.4 g | 70% |
| Saturated fat L | 9.3 g | 47% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 14.9 g | 53% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.8 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.79 mg | 66% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 4.5 mg | 28% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.79 mg | 47% |
| Folate (B9) L | 97.2 µg | 24% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 964 mg | 74% |
| Iron L | 14.6 mg | 81% |
| Magnesium L | 325 mg | 77% |
| Phosphorus L | 607 mg | 49% |
| Potassium L | 469 mg | 10% |
| Zinc L | 5.8 mg | 52% |
| Copper L | 1.6 mg | 176% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 26.6 µg | 48% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 2%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.8 gin the top quarter of beverages (median 23.8 g)
- Fiber14.9 gin the top quarter of beverages (median 9.4 g)
- Sugars0 gin the lowest quarter of beverages (median 0.48 g)
- Fat54.4 gin the lowest quarter of beverages (median 58 g)
- Saturated fat9.3 gabove the median for beverages (median 9 g)
- Sodium120 mgin the top quarter of beverages (median 28 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 3.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eris
- Barcode
- 8693003080647
- Quantity
- 280g
- Category
- Tahini
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ziarno sezamowe 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahin Horizon | 652 | 25 g | 6 g | 56 g |
| Bio Tahin dunkel KoRo | 652 | 25 g | 6 g | 56 g |
| Tahin Sesammus mit Salz Rapunzel | 653 | 21 g | 5.9 g | 59 g |
| Purée de sesame Tahin Carrefour BIO | 653 | 24 g | 4.3 g | 58 g |
| Tahin Suntat | 653 | 22 g | 15 g | 55 g |
| Tahin Rapunzel | 649 | 25 g | 3 g | 49.7 g |
| Tahin (sesammus) Rapunzel | 649 | 25 g | 3 g | 58 g |
| Tahina Bio Rapunzel | 649 | 25 g | 3 g | 58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8693003080647. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.