Eriş nutrition facts
2 Eriş products with label nutrition data. On average they contain 496 kcal, 1.2 g of sugars and 18 g of protein per 100 g. Most are in tahini and common wheat flours.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame paste | 651 | 25.8 g | 3.2 g | 54.4 g |
| Eris Wheat Flour 5 kg | 340 | 10.2 g | 70.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Eriş products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do Eriş products have on average?
On average 496 kcal and 18 g of protein per 100 g.
Which Eriş product has the most protein?
Sesame paste, with 25.8 g of protein per 100 g.
Which Eriş product has the fewest calories?
Eris Wheat Flour 5 kg, with 340 kcal per 100 g.