Tahin
Packaged product Beverages Horizon
Tahin contains 652 kcal per 100 g.
Roughly 80% of its calories come from fat, with 16% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (652 kcal per 100 g).
100 g provides 182% of the Daily Value for copper, 84% of the Daily Value for iron and 80% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 652 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.052 mg | 1% |
| Vitamin B6 L | 0.82 mg | 48% |
| Folate (B9) L | 101 µg | 25% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 997 mg | 77% |
| Iron L | 15.1 mg | 84% |
| Magnesium L | 336 mg | 80% |
| Phosphorus L | 627 mg | 50% |
| Potassium L | 485 mg | 10% |
| Zinc L | 5.9 mg | 54% |
| Copper L | 1.6 mg | 182% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 27.5 µg | 50% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 4%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for beverages (median 23.8 g)
- Fiber12 gin the top quarter of beverages (median 9.4 g)
- Sugars1.7 gin the top quarter of beverages (median 0.48 g)
- Fat56 gbelow the median for beverages (median 58 g)
- Saturated fat8 gin the lowest quarter of beverages (median 9 g)
- Sodium44 mgabove the median for beverages (median 28 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 22 g |
|---|---|
| Polyunsaturated fat L | 25 g |
Sugars and starch (1)
| Starch L | 0.41 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 3.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Graines de sésame biologiques grillées et moulues
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Tahin dunkel KoRo | 652 | 25 g | 6 g | 56 g |
| Tahin Sesammus mit Salz Rapunzel | 653 | 21 g | 5.9 g | 59 g |
| Purée de sesame Tahin Carrefour BIO | 653 | 24 g | 4.3 g | 58 g |
| Tahin Suntat | 653 | 22 g | 15 g | 55 g |
| Sesame paste Eris | 651 | 25.8 g | 3.2 g | 54.4 g |
| Tahin - Sebahat - 290 g Sebahat | 654 | 26.8 g | 10.8 g | 56 g |
| Tahin Rapunzel | 649 | 25 g | 3 g | 49.7 g |
| Tahin (sesammus) Rapunzel | 649 | 25 g | 3 g | 58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8712439011305. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.