Tahina Bio
Packaged product Beverages Rapunzel
Tahina Bio contains 649 kcal per 100 g.
Roughly 82% of its calories come from fat, with 16% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (652 kcal per 100 g).
100 g provides 74% of the Daily Value for magnesium, 36% of the Daily Value for calcium and 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 649 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 9.3 g | 47% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Calcium L | 470 mg | 36% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 310 mg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 2%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for beverages (median 23.8 g)
- Fiber10 gabove the median for beverages (median 9.4 g)
- Sugars0.5 gabove the median for beverages (median 0.48 g)
- Fat58 gabove the median for beverages (median 58 g)
- Saturated fat9.3 gabove the median for beverages (median 9 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PUR Fein würziger Genuss Vitamjnen BI und 86. ungeschàlter in zujeder Produktion im Hause Rapunzel • - $i+=regenerativen Energien ist dabei beson±rs scir - entfalten. Bio-Sesam venvenden und Ôffnen gründlich aufzurühren, E4&Z2nEAvocado-Sesam-Paste mit Knoblauch, Korizndzr, C FQpt-Tlpps finden Sie unter di sesamo Vegan 0 Ingredienti: Possono essere presenti frutta a guscio, b ÈÏ$in sesamsmor Vegan Ingredienser 100% innéolde notterlnodder, lupin, malk/melk g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahin (sesammus) Rapunzel | 649 | 25 g | 3 g | 58 g |
| Tahin Rapunzel | 649 | 25 g | 3 g | 49.7 g |
| Organic Whole Tahini Sunita | 648 | 26 g | 2.7 g | 57 g |
| Tahin integrale bio Vivibio | 648 | 26 g | 2.7 g | 57 g |
| Tahini Allnature | 648 | 23 g | 2.1 g | 60 g |
| Sunita Organic Whole Tahini Sunita | 648 | 26 g | 2.7 g | 57 g |
| Tahini sesame paste Aktürk | 648 | 22 g | 10.7 g | 55.7 g |
| Tahini Migros | 648 | 20 g | 11 g | 56 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006040004011. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.