Semilla de lino molida
Packaged product Nuts and Seeds int-salim
Semilla de lino molida contains 470 kcal per 100 g.
Roughly 64% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (512 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for nuts and seeds (median 21 g)
- Sugars1.9 gin the top quarter of nuts and seeds (median 1.2 g)
- Saturated fat3 gin the lowest quarter of nuts and seeds (median 3.7 g)
- Sodium24 mgin the lowest quarter of nuts and seeds (median 38 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- int-salim
- Barcode
- 8426633700261
- Category
- Flax seeds
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi di lino biologico Fattoria Pieve a Salti | 470 | 21.2 g | 12 g | 31 g |
| Leinsamen Gold DmBio | 471 | 29 g | 0.1 g | 31 g |
| Semillas lino marron eco-salim | 471 | 28.8 g | 5.9 g | 30.9 g |
| Leinsamen ganz DmBio | 471 | 29 g | 0 g | 31 g |
| Leinsamen ganz Biozentrale | 471 | 29 g | 0.5 g | 31 g |
| Semi di lino Migros bio | 472 | 18 g | 11 g | 34 g |
| Bio Leinsaat Seitenbacher | 473 | 29 g | 0 g | 31 g |
| Leinsamen Gold DmBio | 473 | 29 g | 0 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8426633700261. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.