Selz Snack

Packaged product Vegetables Arcor

Selz Snack contains 493 kcal per 100 g. A serving, 25 g (25 g) provides about 123 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Selz Snack by Arcor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
8.1 gprotein
56 gcarbohydrates
26 gfat
123kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 26 g 33%
Saturated fat L 2.6 g 13%
Trans fat L 0.1 g
Cholesterol L 0 mg 0%
Sodium L 1,041 mg 45%
Total carbohydrates L 56 g 20%
Dietary fiber L 1.8 g 6%
Total sugars L 7.3 g
Added sugars L 3.5 g 7%
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 46%Fat: 48%493kcal / 100 g
  • Protein 7%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gin the top quarter of vegetables (median 2.6 g)
  • Fiber1.8 gbelow the median for vegetables (median 2 g)
  • Sugars7.3 gin the top quarter of vegetables (median 2.1 g)
  • Fat26 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2.6 gabove the median for vegetables (median 1.2 g)
  • Sodium1,041 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L14 g
Polyunsaturated fat L9.1 g

Product details

Brand
Arcor
Barcode
7802225684866
Quantity
250g
Label serving
25 g
Category
Galletitas horneadas saladas
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, mezcla de aceites (maravilla/girasol y palma), aceite refinado de maravilla/girasol alto oleico, azúcar, sal, leudantes químicos: bicarbonato de amonio, bicarbonato de sodio, reguladores de acidez: fosfato monocálcico, ácido cítrico. Contiene trigo, gluten. Puede contener leche, soya/soja, maní/cacahuate, almendras, avellanas, avena y cebada.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilSugarSaltPeanutAlmondHazelnutOatsPalm oil

Source of the nutrition information

  • Open Food Facts, record 7802225684866. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Selz Snack?

100 g of Selz Snack has 493 kcal. Serving, 25 g (25 g): about 123 kcal.

How much protein is in Selz Snack?

Selz Snack contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Selz Snack?

Selz Snack has 56 g of total carbohydrates per 100 g, including 1.8 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Selz Snack?

Selz Snack contains 26 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Selz Snack?

100 g contains 1,041 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.