Selz Max
Selz Max contains 525 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 422 kcal per 100 g across 130 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,059 mg | 46% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.6 g | |
| Added sugars L | 16.2 g | 32% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for snacks (median 6.3 g)
- Sugars6.6 gbelow the median for snacks (median 20.8 g)
- Fat33 gin the top quarter of snacks (median 16.6 g)
- Saturated fat3.4 gbelow the median for snacks (median 6.8 g)
- Sodium1,059 mgin the top quarter of snacks (median 172 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15 g |
|---|---|
| Polyunsaturated fat L | 14 g |
Product details
Ingredients
Harina de trigo, mezcla de aceites de maravilla/girasol alto oleico, azúcar, sal, leudantes (bicarbonato de amonio, bicarbonato de sodio), reguladores de acidez: fosfato monocálcico, ácido cítrico. Contiene: trigo, gluten. Puede contener leche y derivados de soya/soja, cebada, maní/cacahuate, almendras, avena y avellanas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSaltPeanutAlmondOatsHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Wafers Sticks Sabor Chocolate Cuisine & Co. | 525 | 5.5 g | 61.4 g | 28.2 g |
| Tuareg Coco Tuareg | 526 | 0 g | 71.1 g | 26.3 g |
| Delicias Torta Dulce Tentación Arcor | 530 | 5.4 g | 60 g | 30 g |
| Doblon Costa | 536 | 4.2 g | 58.9 g | 32.3 g |
| Moments Colombina | 513 | 5.3 g | 69 g | 24 g |
| Gretel Yoghurt Frutilla Costa | 513 | 4.5 g | 68.1 g | 24.8 g |
| Gretel Chocolate Blanco Costa | 513 | 4.4 g | 66.1 g | 25 g |
| Chocolate Blanco Barquillo Entrelagos | 540 | 6.5 g | 56.8 g | 32.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802225682183. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.