Seal bars: Mint
Packaged product Sweets and Desserts Belmont Biscuits
Seal bars: Mint contains 514 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 129 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (517 kcal per 100 g).
100 g provides 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 28.7 g | 37% |
| Saturated fat L | 17.1 g | 86% |
| Cholesterol L | 7.2 mg | 2% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 57.3 g | 21% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 39.3 g | |
| Added sugars L | 34 g | 68% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 12.9 µg | 1% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 0.062 mg | 0.4% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 20 mg | 5% |
| Phosphorus L | 78.1 mg | 6% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.096 mg | 11% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 5 µg | 9% |
| Iodine L | 11.9 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2.4 g)
- Sugars39.3 gbelow the median for sweets and desserts (median 49 g)
- Fat28.7 gbelow the median for sweets and desserts (median 29.3 g)
- Saturated fat17.1 gabove the median for sweets and desserts (median 16.9 g)
- Sodium100 mgabove the median for sweets and desserts (median 97.4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water4.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.86 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.8 µg |
|---|
Other components (2)
| Water L | 4.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Belmont Biscuits
- Barcode
- 4088600355535
- Quantity
- 202.4 g (8 x 25 g )
- Label serving
- 1 serving (25 g)
- Category
- Candy chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK CHOCOLATE (32%) [Sugar, Cocoa Mass*, Cocoa Butter*, Dried Skimmed Milk, Vegetable Fats (Palm Fat, Sal Fat, Shea Fat), Whey Powder (Milk), Milk fat, Emulsifier: Soya Lecithin), Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), MINT FLAVOURED CREAM FILLING (19%) [Vegetable Oils (Palm Kernel Oil, Palm Stearin Oil), Sugar, Fat Reduced Cocoa Powder Wheat Starch, Mint and Peppermint Oils), Sugar, Palm Oil, Fat Reduced Cocoa Powder*, Partially Inverted Sugar Syrup, Raising Agents: Sodium Carbonate, Ammonium Carbonate; Salt. MILK CHOCOLATE CONTAINS COCOA SOLIDS 25% MINIMUM, MILK SOLIDS 14% MINIMUM. *Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE:For allergens, see ingredients in bold. May also contain nuts, oats and barley. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourMilkCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunch Nestlé | 514 | 5 g | 64.1 g | 25.9 g |
| flake Cadbury | 514 | 7.7 g | 58.7 g | 28.7 g |
| All in One Beacon | 515 | 3.9 g | 71 g | 23.3 g |
| Dairy Milk Marvellous Creations Jelly Popping Candy Cadbury | 515 | 6.4 g | 61.7 g | 27.7 g |
| Fruit&nut chcolate Dairyfine | 515 | 7 g | 55 g | 29 g |
| Nestle classic Nestle nutrition | 515 | 8.7 g | 57.5 g | 27.8 g |
| Delicado Niveen | 513 | 8 g | 37 g | 37 g |
| Boozy Selection Specially Selected | 513 | 5.8 g | 50 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seal bars: Mint?
100 g of Seal bars: Mint has 514 kcal. Serving, 1 serving, 25 g (25 g): about 129 kcal.
How much protein is in Seal bars: Mint?
Seal bars: Mint contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1.3 g in serving, 1 serving, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Seal bars: Mint?
Seal bars: Mint has 57.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seal bars: Mint?
Seal bars: Mint contains 28.7 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).
What vitamins and minerals does Seal bars: Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seal bars: Mint?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600355535. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.