Crunch
Packaged product Sweets and Desserts Nestlé
Crunch contains 514 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 514 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 15.5 g | 78% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 64.1 g | 23% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 48.5 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2.4 g)
- Sugars48.5 gbelow the median for sweets and desserts (median 49 g)
- Fat25.9 gbelow the median for sweets and desserts (median 29.3 g)
- Saturated fat15.5 gbelow the median for sweets and desserts (median 16.9 g)
- Sodium122 mgabove the median for sweets and desserts (median 97.4 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8000300367508
- Quantity
- 100g
- Label serving
- 1 tsp (100 g)
- Category
- Candy chocolate bars
- Packaging
- Paper,Film
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate with crisped cereals, contains cocoa solids 29% minimum and milk solids 18% minimum, ingredients: sugar, cocoa butter, crisped cereals (15%) (rice flour, sugar fat-reduced cocoa powder, salt), cocoa mass, whole milk powder, skimmed milk powder, whey powder (from milk), butterfat (from milk), emulsifier (sunflower lecithin), flavouring, allergy advice! for allergens, see ingredients in bold, may contain tree nuts and wheat gluten,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltMilkCocoa butterRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seal bars: Mint Belmont Biscuits | 514 | 5.2 g | 57.3 g | 28.7 g |
| flake Cadbury | 514 | 7.7 g | 58.7 g | 28.7 g |
| All in One Beacon | 515 | 3.9 g | 71 g | 23.3 g |
| Dairy Milk Marvellous Creations Jelly Popping Candy Cadbury | 515 | 6.4 g | 61.7 g | 27.7 g |
| Fruit&nut chcolate Dairyfine | 515 | 7 g | 55 g | 29 g |
| Nestle classic Nestle nutrition | 515 | 8.7 g | 57.5 g | 27.8 g |
| Delicado Niveen | 513 | 8 g | 37 g | 37 g |
| Boozy Selection Specially Selected | 513 | 5.8 g | 50 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunch?
100 g of Crunch has 514 kcal. Serving, 1 tsp, 100 g (100 g): about 514 kcal.
How much protein is in Crunch?
Crunch contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 tsp, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Crunch?
Crunch has 64.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 48.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunch?
Crunch contains 25.9 g of fat per 100 g, of which 15.5 g is saturated (78% of the Daily Value).
How much sodium is in Crunch?
100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000300367508. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.