Schoko Lebkuchen
Packaged product Sweets and Desserts Bahlsen
Schoko Lebkuchen contains 405 kcal per 100 g. A serving, 175 g (175 g) provides about 709 kcal.
Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (393 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 14% of the Daily Value for copper and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 6.9 g | 35% |
| Cholesterol L | 12.2 mg | 4% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 41 g | |
| Added sugars L | 38 g | 76% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 18.3 µg | 2% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 0.066 mg | 0.4% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 13 µg | 3% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 68.7 mg | 5% |
| Iron L | 1 mg | 6% |
| Magnesium L | 36.3 mg | 9% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 201 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.93 mg | 40% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 5.8 µg | 4% |
| Chloride L | 76 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 67%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Fiber2.5 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sugars41 gin the top quarter of sweets and desserts (median 35 g)
- Fat12 gin the top quarter of sweets and desserts (median 11 g)
- Saturated fat6.9 gabove the median for sweets and desserts (median 6.6 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 112 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water10.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 0.75 g |
Sugars and starch (1)
| Starch L | 24.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 0.66 g |
Carotenoids (1)
| Beta-carotene L | 6.4 µg |
|---|
Other components (2)
| Water L | 10.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bahlsen
- Barcode
- 4017100871030
- Quantity
- 175 g
- Label serving
- 175 g
- Category
- Plain gingerbreads covered with chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL, Zucker, Glukose-Fruktose-Sirup, Apfelmark, Kakaobutter, Kakaomasse, MAGERMILCHPULVER, Karamellzuckersirup, Molkenerzeugnis (MILCH), BUTTERREINFETT, HÜHNERVOLLEI, gemahlene Aprikosenkerne, Palmöl, Backtriebmittel: Kaliumcarbonate, Ammoniumcarbonate; MILCHZUCKER, Zimt, Gewürze, Invertzuckersirup, Emulgator: Lecithine; Säuerungsmittel: Citronensäure; Aroma, WEIZENKLEIE. Kann enthalten: MANDELN, HASELNÜSSE, PISTAZIEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAppleCocoa butterEggPalm oilCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko lebkuchen Only | 405 | 6.5 g | 69 g | 11 g |
| Mini Lebkuchen Herzen Sterne Zartbitter Favorina | 407 | 6.4 g | 68.9 g | 10.7 g |
| Weiss Mini Herzen Sterne Brezeln Vollmilch Weiss | 403 | 6.2 g | 64.9 g | 12.2 g |
| Pain d’épices Coeurs/Etoiles/Bretzel Chocolat au lait 25% Fortwenger | 402 | 6.4 g | 64.7 g | 12.4 g |
| Lebkuchen Herzen Sterne Brezeln zartbitter Weiss | 402 | 5.8 g | 63.1 g | 13.1 g |
| Soft gingerbread with milk chocolate Lambertz | 402 | 6.7 g | 64.7 g | 12.4 g |
| Lebkuchen Brezeln Bahlsen | 411 | 6 g | 63 g | 14 g |
| Mini Lebkuchen Vollmilch Weiss | 399 | 7.1 g | 64.7 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4017100871030. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.